Dr Barrie Lewis's background started as a high school teacher of mathematics and physical science for seven years, followed by four years study in Lombard, Illinois in the United States at the National University of Health Sciences. Thereafter came the exciting and challenging part of bringing better health to thousands of people with chiropractic, a nutritionally sound diet, and plenty of exercise, in South Africa and the Netherlands.
Probably the biggest challenge has been trying to convince folk there are no short cuts to wellness, no magic bullets. We humans are always looking for an easier way out; we are very reluctant to change our habits. Sometimes I think we would rather die than give this or that up, or start doing some specific exercise program. Yes, there have been times of cynicism, fed up with patients wanting a sugar coated pill that will bring them sparkling good health; pie in the sky.
Spines are difficult; period. It's with good reason that after cardiovascular disease and cancer, treatment for spinal conditions, in particular lower back pain, is the third greatest user of medical insurance funds.
Probably the biggest challenge has been trying to convince folk there are no short cuts to wellness, no magic bullets. We humans are always looking for an easier way out; we are very reluctant to change our habits. Sometimes I think we would rather die than give this or that up, or start doing some specific exercise program. Yes, there have been times of cynicism, fed up with patients wanting a sugar coated pill that will bring them sparkling good health; pie in the sky.
Spines are difficult; period. It's with good reason that after cardiovascular disease and cancer, treatment for spinal conditions, in particular lower back pain, is the third greatest user of medical insurance funds.
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This keeps you up to date with what's happening at Chiropractic-Help.com, the site where lay people can find out what Chiropractic can mean for them.
Hi, Please, see the attached images.
I have a dislocated sternoclavicluar joint, a dislocated first rib at the intercostal joint.
Among many other things.
Tabbouleh bulgar wheat is a delicious mixture of tomato, parsley, mint and spring onions; it's an excellent source of calcium to keep your chiropractor happy.
Hydrogenated foods have a serious downside however in that toxic byproducts are formed damaging healthy nerves.
Hi, Please, see the attached images.
I have a dislocated sternoclavicluar joint, a dislocated first rib at the intercostal joint.
Among many other things.
Tabbouleh bulgar wheat is a delicious mixture of tomato, parsley, mint and spring onions; it's an excellent source of calcium to keep your chiropractor happy.
Hydrogenated foods have a serious downside however in that toxic byproducts are formed damaging healthy nerves.
This series consists of 7 emails, chock a block full of ideas about enriching your life.
From lower back exercises to suggestions on stimulating the mind and the spirit; and on unusual subjects not expected on a chiropractic help site, such as pubic pain and osteoporosis.
Along with our monthly newsletter where we include information on various conditions and nutritional information on arthritis for example, these health flashes will increase your knowledge about what you can do to help yourself.
From lower back exercises to suggestions on stimulating the mind and the spirit; and on unusual subjects not expected on a chiropractic help site, such as pubic pain and osteoporosis.
Along with our monthly newsletter where we include information on various conditions and nutritional information on arthritis for example, these health flashes will increase your knowledge about what you can do to help yourself.
Find a good chiropractor requires some diligence; it is important to do some homework ahead of time.
Locating someone with whom you are going to click and who is up to date on your particular problem is never an easy thing; but no more difficult than ferreting out a good doctor, dentist or architect.
He or she needs to be knowledgeable and thorough, kind and conscientious.
You also need someone who is able to crack the whip and be a bully if need be.
Like if you are not doing your rehabilitation, or missing consultations, or are a smoker; any doctor worth his salt should at least once say what needs to be said.
Locating someone with whom you are going to click and who is up to date on your particular problem is never an easy thing; but no more difficult than ferreting out a good doctor, dentist or architect.
He or she needs to be knowledgeable and thorough, kind and conscientious.
You also need someone who is able to crack the whip and be a bully if need be.
Like if you are not doing your rehabilitation, or missing consultations, or are a smoker; any doctor worth his salt should at least once say what needs to be said.
Pubic bone pain is a very distressing condition for many women; it often makes sex difficult and walking painful.
But really, most often it is very treatable; better health with chiropractic goes far beyond tingling in arms and legs.
It is good to remember that pain is your friend, not your foe.
He is trying to tell you something.
Are you listening, or are you resorting to and risking the third most common cause of death?
Iatrogenic illness, also known as doctor caused disease.
And in case you think I am knocking medicine, that also includes doctors of chiropractor; only the vast majority of those deaths are caused by prescription drugs.
But really, most often it is very treatable; better health with chiropractic goes far beyond tingling in arms and legs.
It is good to remember that pain is your friend, not your foe.
He is trying to tell you something.
Are you listening, or are you resorting to and risking the third most common cause of death?
Iatrogenic illness, also known as doctor caused disease.
And in case you think I am knocking medicine, that also includes doctors of chiropractor; only the vast majority of those deaths are caused by prescription drugs.
Healthy living tips is about easy, delicious ways to be well, and stay that way.
There is a false notion that wholesome food is not very attractive, certainly not tasty but, yes, if you bully me, I suppose I must.
And mostly it tastes good because it is good!
And if it doesn't (for example, tofu, which is very bland) then dickey it up with garlic, or ginger, or herbs, or Garam Masala.
The term slow food is obviously a take on fast food; another way of living where we savour each moment and every mouthful.
There is a false notion that wholesome food is not very attractive, certainly not tasty but, yes, if you bully me, I suppose I must.
And mostly it tastes good because it is good!
And if it doesn't (for example, tofu, which is very bland) then dickey it up with garlic, or ginger, or herbs, or Garam Masala.
The term slow food is obviously a take on fast food; another way of living where we savour each moment and every mouthful.
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