San Diego Health & Wellness Center
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San Diego Health & Wellness Center
Chiropractors rehabilitate and manage chronic pain symptoms and patterns with the aim of achieving maximal therapeutic effect. Massage Therapists help to relax muscles to relieve tension, which improves range of motion and joint flexibility, while strengthening the immune system. Physiotherapy, aka Physical Therapy helps to rehabilitate injured muscles, reduce disabilities, promote mobility, improve and sustain a patient's quality of life.

The San Diego Chiropractic and Massage services offered by San Diego Health and Wellness Centers are proponents of a healthy lifestyle that includes proper hydration, nutrition and chiropractic. San Diego Chiropractors consider a person as an integrated being, giving special attention to the spine, joints, muscles, tendons, ligaments and nerves. Our Goal as chiropractors is to help clients overcome conditions including back and sciatic nerve pain, headaches, neck pain and migraines.

Our approach to achieving health is one that is accepted by the general medical community and is projected to be how people will manage their overall health in the future.
Services
Relief Care: The goal of Relief care is to get you out of pain the quickest way possible.
It is the first step of chiropractic; "putting the stake in the ground".
Corrective Care: Involves a longer period of treatment time to create permanent change in musculoskeletal system to remove the root cause of the patients symptoms.
Wellness Care: The last step of chiropractic care and is also known as maintenance or preventative care.
Functional Neurology: With brain-based rehabilitation the chiropractic neurologist will not only manually treat the area in question itself with physical medicine but will also "exercise" the deficient region of the brain to bring back proper function.
The goal of Relief care is to get you out of pain the quickest way possible Whether it's back pain from a fall or a the weekend warrior that took it a little too far and is feeling it on a Monday back at work.
This type of care varies from just chiropractic treatments by themselves or incorporating therapeutic stretches and/or soft tissue massage to achieve the quickest results to heal the body.
Depending on each individual's scenario, Relief care can be one treatment, a series of treatments over a certain amount of time.
Corrective care is more of a process.
It is creating enough treatments or as we like to say "healthy impressions" on the spine over a longer period of time to create permanent change in musculoskeletal system to remove the root cause of the patients symptoms.
This amount of care takes more time than Relief care and varies due to the severity of the condition, age and physical fitness.
Corrective care first reconnects the nervous system then ultimately stabilizes the spine over time.
It also involves instituting short stretches and exercises to help maintain the correction achieved within the office.
Wellness care is the last step of chiropractic care and is also known as maintenance or preventative care.
It is one of the most effective investments that one can make to the body.
It is when someone is no longer in pain but continues to still received chiropractic treatments at regular intervals such a once a month.
Conveniently located in central San Diego, San Diego Health and Wellness Centers are your one of your whole health practitioners dedicated to your well-being.
To describe our philosophy of wellness, the best analogy is the Car.
Chiropractic, particularly sports chiropractic, can be of enormous benefit in training and preventing sports-related injuries and improving athletic performance.
Whether your goal is playing pass in the back yard or being competitive in your next event, our focus is to optimize your next opportunity.
For the athlete, chiropractic care is great for restoration of the spine to ensure it moves properly; helping to relieve pain; and to reduce inflammation after an injury.
However, many athletes are using chiropractic care as a preventive care to avoid injury in today's highly competitive world.
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