We have been dedicated to serving the people of East Sacramento, Arden Arcade, Carmichael, Land Park, and Midtown with cutting-edge care since 2011. We offer short term care for neck and back pain relief, so you can get on your way and out of our office quickly. We provide ongoing online support so you stay well and don't have to come in over and over again for the same problem.
You will get helpful tips to hasten your symptom relief and to maintain long term results. In addition to chiropractic we offer Active Release Technique for your muscle and tendon injuries. You're likely here right now because you're ready to get back the movement you once had. Maybe you struggle with aches and pains while performing your sport, activity or work duties making it difficult for you to feel like you once did.
It could also be that you could use more energy, play, and motion in your daily life. If you're like many of our patients, you're seeking an alternative or complement to conventional medicine.
You will get helpful tips to hasten your symptom relief and to maintain long term results. In addition to chiropractic we offer Active Release Technique for your muscle and tendon injuries. You're likely here right now because you're ready to get back the movement you once had. Maybe you struggle with aches and pains while performing your sport, activity or work duties making it difficult for you to feel like you once did.
It could also be that you could use more energy, play, and motion in your daily life. If you're like many of our patients, you're seeking an alternative or complement to conventional medicine.
Services
Dr. Bell and Dr. Studley perform the gentlest and safest form of corrections for the spine and extremities known to chiropractors.
They utilize only those techniques that have been proven to be the safest and most effective for correction of spinal and extremity misalignments.
They can even make corrections without "popping" your back so that you can rest assured that you can still discover the wonderful benefits of chiropractic without having to worry about being popped or twisted.
Myofascial Release is good for the nervous system and it is usually done before chiropractic treatments are given.
They utilize only those techniques that have been proven to be the safest and most effective for correction of spinal and extremity misalignments.
They can even make corrections without "popping" your back so that you can rest assured that you can still discover the wonderful benefits of chiropractic without having to worry about being popped or twisted.
Myofascial Release is good for the nervous system and it is usually done before chiropractic treatments are given.
Research shows that over 80% of Americans will experience low back pain at some point in life making this condition one of the costliest in healthcare.
The lower back is the area from the bottom of your rib cage to your hip level and everything in between.
Because there are so many different tissues and structures in the lower back, it is often difficult to pinpoint the direct source of where the pain originates.
A simple muscle strain may cause lower back pain, but more often it is derived from a disc herniation, disc bulge, postural syndrome, facet syndrome (irritation to the joints in the back of the vertebra), ligament sprain or sacroiliac/pelvic joint dysfunction.
The lower back is the area from the bottom of your rib cage to your hip level and everything in between.
Because there are so many different tissues and structures in the lower back, it is often difficult to pinpoint the direct source of where the pain originates.
A simple muscle strain may cause lower back pain, but more often it is derived from a disc herniation, disc bulge, postural syndrome, facet syndrome (irritation to the joints in the back of the vertebra), ligament sprain or sacroiliac/pelvic joint dysfunction.
This information is not to be considered, use as a substitute for, medical advice, diagnosis, or treatment.
Please talk to your health care provider for anything related to your health including but not limited to diagnosis and treatment advice and/ or care.
None of the information offered through this website represents or warrants that any particular doctor, care, products or services is safe, effective, or appropriate for you.
Always seek the advice of a health care professional.
If you have or suspect that you have a medical problem or condition, please contact a qualified health care professional immediately.
Please talk to your health care provider for anything related to your health including but not limited to diagnosis and treatment advice and/ or care.
None of the information offered through this website represents or warrants that any particular doctor, care, products or services is safe, effective, or appropriate for you.
Always seek the advice of a health care professional.
If you have or suspect that you have a medical problem or condition, please contact a qualified health care professional immediately.
One of the questions I am asked most frequently is, "Doctor, what kind of a pillow should I use?"
A proper pillow will facilitate a good night's sleep without waking up at night or waking up with pain or a stiff neck.
Having the wrong pillow over time can exacerbate unnecessary neck pain.
There are a few factors that go into making a self-guide to determine the proper pillow for you.
While there are many choices on the market, I have found the best results with a few different pillows after interviewing my patients, so I thought I'd share some general guidelines when making a decision on what type of pillow may be best for you.
A proper pillow will facilitate a good night's sleep without waking up at night or waking up with pain or a stiff neck.
Having the wrong pillow over time can exacerbate unnecessary neck pain.
There are a few factors that go into making a self-guide to determine the proper pillow for you.
While there are many choices on the market, I have found the best results with a few different pillows after interviewing my patients, so I thought I'd share some general guidelines when making a decision on what type of pillow may be best for you.
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