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Massage is an excellent method for improving overall health and musculoskeletal efficiency. It has a number of beneficial effects on the body and the mind. Some of these include removal of toxins that can build up in the muscles, increase circulation, increase flexibility in not only the muscles, but also the connective tissue within the body. It also can help with muscle spasms, back pain, soft tissue injuries and surgery recovery time.

In addition, consistent massage has been known to increase balance, assist in the healing of a large number of conditions including sleep disorders as well as high blood pressure. Chiropractic care is more than just making the pain disappear. It is about learning, understanding and taking care of your body to improve your quality of life.

We aim to educate our patients about natural solutions to common health problems in order to motivate you to take a more active, responsible role in restoring and maintaining your own health and overall well being.Our highly experienced chiropractor understands that although our patients may be diagnosed with the same condition, they respond very differently to treatments.
Services
Kristine Muro, is a Licensed Massage Therapist who graduated from the Arizona School of Massage Therapy in 2014.
She specializes in; Reflexology, Trigger Point Therapy, Geriatric & Advanced Sports Massage while incorporating stretching when necessary.
She is a total asset to the wellness center and is in the office on Monday, Wednesday and Fridays.
Felisha wants to travel the world and learn additional modalities to expand her knowledge.
She is a devoted team member at the wellness center and is in on Monday, Wednesday and Fridays.
Facility: We are proud to provide a state-of-the-art facility for massage therapy, the highest quality chiropractic, acupuncture and wellness services available.
It is our top priority to protect the well-being of our valued patients and clients.
We are confident that you will feel right at home in our office as we welcome all patients as if they were family.
At Live Life Now Wellness Center we utilize the most experienced practitioners in their prospective fields to provide the highest quality care and services for you.
The benefits of massage therapy are well noted.
Throughout the years, massage therapy has been known to fight a large number of conditions.
Some of the benefits of this therapy include, relief from joint and muscle pain, increased blood circulation as well as stress and depression reduction.
Massage Therapy has also been known to detoxify the body and remove waste and toxins from the body.
The overall result that is sought after in massage therapy is the ability to bring the body to its natural state with increased healing capabilities.
Lymphatic Massage - The Lymphatic system's job is to detoxify bodily fluids before they are circulated into the blood stream.
The Lymphatic system moves the fluids through the body and then to the liver.
Toxemia and swelling is a result of the Lymphatic system not working properly.
Lymphatic massage reduces muscle swelling, which increases blood flow, which in turn supports proper Lymphatic system functioning.
Relaxation Massage - The goal of a relaxation massage to is relax you.
This type of massage is gentle and less intense that some of the other styles.
While many massage techniques induce relaxation with soothing and gentle kneading, deep tissue massage involves more intense muscle manipulation, but offers proven healing that can restore mobility and relieve chronic pain.
Unlike most traditional massage that promotes whole-body relaxation, deep tissue massage is often used to target specific trouble spots after an accident or injury has left the client stiff and sore, as in instances of whiplash or falls.
Repetitive- strain injuries, like carpal tunnel syndrome, benefit from deep tissue massage therapy, as well as those suffering from conditions like fibromyalgia and osteoarthritis that can cause achiness, inflammation and limited ease of movement.
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