Goodman Human Performance utilizes a wealth of information that YOUR BODY provides. Through a thorough assessment of posture and movement, GHP delivers care that reduces your pain and improves quality of life for so many in the Mesa, Arizona area and throughout the Phoenix metro area. With 10+ years in the health and fitness industry, Dr. Zak has a well established understanding of the biomechanics of the body.
With a Doctorate in Chiropractic, BS in Exercise, and Certification in Strengthening and Conditioning, Dr. Zak is able to formulate a personalized routine based on what you and your body need. Contact me today to get your personalized care plan and a path to wellness and strong health. Dr. Zak is attentive and caring to your specific needs and creates unique care packages for each individual.
Our goal at Goodman Human Performance is to provide you with the strength and endurance to build your health for long term results. Imagine for a moment, from the time you were a child, that you were told to put gloves on your hands every time you left your home.
With a Doctorate in Chiropractic, BS in Exercise, and Certification in Strengthening and Conditioning, Dr. Zak is able to formulate a personalized routine based on what you and your body need. Contact me today to get your personalized care plan and a path to wellness and strong health. Dr. Zak is attentive and caring to your specific needs and creates unique care packages for each individual.
Our goal at Goodman Human Performance is to provide you with the strength and endurance to build your health for long term results. Imagine for a moment, from the time you were a child, that you were told to put gloves on your hands every time you left your home.
Services
Chiropractic Specific Adjustments relieve pain, increase range of motion, and increase the quality of life.
Delivery of the adjustment is modified to each patient's comfort level to achieve the greatest results within the shortest amount of time.
The body is a complex network of systems.
For these systems to work properly, we need to have the basics of movement come naturally.
These movements include breathing, walking, running, and throwing.
Unfortunately, due to our lifestyles, whether sedentary or active, we adopt dysfunctions and compensations that don't allow us to live optimally.
Delivery of the adjustment is modified to each patient's comfort level to achieve the greatest results within the shortest amount of time.
The body is a complex network of systems.
For these systems to work properly, we need to have the basics of movement come naturally.
These movements include breathing, walking, running, and throwing.
Unfortunately, due to our lifestyles, whether sedentary or active, we adopt dysfunctions and compensations that don't allow us to live optimally.
Dr. Zak Goodman started playing ice hockey when he was two years old, martial arts when he was four, and sports like lacrosse, golf, tennis, and soccer throughout his teens and twenties.
While studying at Salisbury University, he decided that he wanted to turn physical activity from a hobby into an actual job.
Dr. Zak believes if you do what you love, you won't work a day in your life.
So exercise and health became a focal point of his life and leading him to graduate with a Bachelor's degree in Exercise Science in 2009.
While studying at Salisbury University, he decided that he wanted to turn physical activity from a hobby into an actual job.
Dr. Zak believes if you do what you love, you won't work a day in your life.
So exercise and health became a focal point of his life and leading him to graduate with a Bachelor's degree in Exercise Science in 2009.
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