Located in Pacific Beach, San Diego, we are here to promote steady and marked improvements in your physical and mental wellbeing. We pride ourselves in offering a wide array of professional massage, wellness and chiropractic services to help you to experience a positive and sustainable transformation. What sets us apart is the way we care for you.
We genuinely care about getting you back to doing the things you love and sharing our knowledge with you. Our valued approach to chiropractic care is personalized specifically to your needs. Each session our chiropractor will include muscle release, chiropractic adjustment and rehabilitative exercises to make lasting changes. At Pacific Wellness we offer a wide range of massage therapy treatments and services.
You will be treated by the best and most professional massage therapists San Diego has to offer. Whether your goal is relief from an area of discomfort, overall improved health or an amazing relaxation experience, we will work with you to achieve your desired outcome.
We genuinely care about getting you back to doing the things you love and sharing our knowledge with you. Our valued approach to chiropractic care is personalized specifically to your needs. Each session our chiropractor will include muscle release, chiropractic adjustment and rehabilitative exercises to make lasting changes. At Pacific Wellness we offer a wide range of massage therapy treatments and services.
You will be treated by the best and most professional massage therapists San Diego has to offer. Whether your goal is relief from an area of discomfort, overall improved health or an amazing relaxation experience, we will work with you to achieve your desired outcome.
Services
Founded in San Diego in 2015, we believe in living a life full of joy, gratitude, and good health.
These feelings inform and guide our core teachings, treatments, services and practices at Pacific Wellness, as we focus on helping clients improve their level of health and fitness.
We offer a variety of services to help all of our clients achieve vitality through healthier bodies and minds.
Dr. Liz is a 2006 graduate of Palmer Chiropractic College West, San Jose California, and offers over 12 years of experience as a practicing Board Certified Chiropractor.
These feelings inform and guide our core teachings, treatments, services and practices at Pacific Wellness, as we focus on helping clients improve their level of health and fitness.
We offer a variety of services to help all of our clients achieve vitality through healthier bodies and minds.
Dr. Liz is a 2006 graduate of Palmer Chiropractic College West, San Jose California, and offers over 12 years of experience as a practicing Board Certified Chiropractor.
Pacific Wellness aims to help all of our clients live the healthiest lives they can.
In order to reach this goal, we offer a variety of services.
We provide a professional environment, and the positive reinforcement you need to make big lifestyle changes.
Take a look at some of the services we offer, and please get in touch if you have any questions.
In order to reach this goal, we offer a variety of services.
We provide a professional environment, and the positive reinforcement you need to make big lifestyle changes.
Take a look at some of the services we offer, and please get in touch if you have any questions.
So thankful I found Dr. Liz.
As a long-time ballerina with scoliosis transitioning to a desk job, I recently found myself with some shoulder pain that I couldn't seem to get rid of.
I've been to many chiropractors since being diagnosed with scoliosis, unfortunately including some that didn't spend much time working with me, blamed a lot of my pain on "tight muscles" and seemed to give up.
Dr. Liz is not one of those chiropractors!
She does a fantastic job of explaining her treatment as she goes, and combines chiropractic, physical therapy & massage techniques to get you feeling better!
As a long-time ballerina with scoliosis transitioning to a desk job, I recently found myself with some shoulder pain that I couldn't seem to get rid of.
I've been to many chiropractors since being diagnosed with scoliosis, unfortunately including some that didn't spend much time working with me, blamed a lot of my pain on "tight muscles" and seemed to give up.
Dr. Liz is not one of those chiropractors!
She does a fantastic job of explaining her treatment as she goes, and combines chiropractic, physical therapy & massage techniques to get you feeling better!
We offer a wide range of Chiropractic treatments in line with modern-day standards and techniques.
We have expertise in treating back and neck pain, sciatic pain, disc injuries, tension headaches, TMJ pain, and sports injuries.
We have a lot of success stories including better sports performance, posture correction, and corrective breathing.
In addition, we are trained in the recovery from an automobile accident and specific pre-natal/postnatal treatments and exercises.
Additional treatment methods will include Kinesiotherapy taping (RockTape certified), Active Release, orthotic molding and guidance for proper ergonomics in the home and work environment.
We have expertise in treating back and neck pain, sciatic pain, disc injuries, tension headaches, TMJ pain, and sports injuries.
We have a lot of success stories including better sports performance, posture correction, and corrective breathing.
In addition, we are trained in the recovery from an automobile accident and specific pre-natal/postnatal treatments and exercises.
Additional treatment methods will include Kinesiotherapy taping (RockTape certified), Active Release, orthotic molding and guidance for proper ergonomics in the home and work environment.
Below you can find a range of massage therapy services we offer.
If you can't find what you are looking for, please reach out to us.
We have a wide range of skills to provide you with a customized and personalized treatment.
A full-body massage with oil that relaxes the body, improves muscle tone and provides a feeling of well-being.
It may incorporate deep work, rebalancing and Eastern influences according to your individual needs.
More specific than the general massage this work focuses on your problem areas.
If you can't find what you are looking for, please reach out to us.
We have a wide range of skills to provide you with a customized and personalized treatment.
A full-body massage with oil that relaxes the body, improves muscle tone and provides a feeling of well-being.
It may incorporate deep work, rebalancing and Eastern influences according to your individual needs.
More specific than the general massage this work focuses on your problem areas.
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