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First Health
At F.I.R.S.T. Health in Torrance, we provide uncompromising quality care and chiropractic services in a comfortable, healing atmosphere. If you're suffering from injuries or conditions that affect your musculoskeletal or nervous system, our certified physicians and rehabilitation experts can help. Our main goal is to restore and maintain our patients' optimal health and quality of life.

The F.I.R.S.T. Health Clinical Team uses modern treatment techniques and new, emerging methods that demonstrate promise to help in our patients' recovery. We integrate chiropractic treatment into traditional Western healthcare to solidify relations between local medical health care providers, Chiropractic physicians, and complementary care practitioners.

Our state-of-the-art chiropractic and rehabilitation practice grows through the referrals of our satisfied patients, medical experts and complementary care colleagues. F.I.R.S.T. Health is dedicated to updating healthcare colleagues about the indications for chiropractic rehabilitation care and how to optimally collaborate for the benefit of those we serve.
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F.I.R.S.T Health has been providing uncompromising quality care for children and adults suffering from musculoskeletal and nervous system injuries and conditions for more than 35 years.
When you visit our state-of-the-art rehabilitation clinic in Torrance, our certified physicians will take the time to conduct a thorough physical examination before recommending the best chiropractic treatment solution for you.
We take pride in educating our patients about their specific conditions with one main goal in mind: to restore and maintain optimal health and quality of life.
We are dedicated to educating healthcare practitioners about the indications for chiropractic care and how to optimally collaborate for the benefit of those we serve.
Please plan approximately 60 minutes for your initial visit to the F.I.R.S.T. Health office.
There are essentially 6 components to the visit.
Our practice grows through the referrals of our satisfied patients, medical and complementary care colleagues.
Contact us and get started today.
Please plan approximately 60-90 minutes for your initial visit to the F.I.R.S.T. Health clinic.
There are essentially 6 components to the visit.
A. Please select appropriately from the available packets depending on your insurance situation.
B. There also special outcomes forms for you to complete and they are named according to the specific body region/condition for which they are designed (example: Use the Oswestry Low Back Disability form for patients with low back problems).
Please choose those that you believe are appropriate for you and complete those questionnaires.
If you've been suffering from back pain, headaches or musculoskeletal and nervous system injuries, it could be time to contact a certified physician for a thorough physical examination.
At F.I.R.S.T Health, we've been providing quality chiropractic and rehabilitation care to California residents for more than 35 years and we're passionate about helping our patients restore their bodies back to normal.
When you visit our experienced team of clinicians, we'll work with you one-on-one to gain an understanding of your health goals before recommending the best chiropractic or rehabilitation treatment for you.
Your mother was right when she told you to stand and sit up straight.
Not only does proper posture help you appear healthier than a slouching frame, but also promotes better musculoskeletal and organ function.
Try this: slouch forward and attempt to take a deep breath.
Now, sit up straight and do the same.
You will surely find that breathing is easier with a proper posture.
If breathing can be so influenced by posture, one can only imagine how other organ functions are affected.
Also, improper posture excessively stretches [strains] or compresses joints and can lead to premature degenerative arthritis.
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