Family First Chiropractic & Wellness Center
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Helping the Local Communities of Kearny Mesa, Tierrasanta, Scripps Ranch, Clairemont and Mission Valley Get Out of Pain Fast!. We have been providing chiropractic care to San Diego residents for over fourteen years and are the longest serving Upper Cervical Practice in the San Diego area. Our reputation for helping chronic, difficult cases that other chiropractors could not help and for getting timely results that last, is second to none.

At our Kearny Mesa practice we use cutting edge chiropractic techniques that compliment, or replace, traditional styles or treatment to ensure patients become pain free and symptom free as quickly as possible. Our doctors have a combined experienced of over twenty years and have given over 200,000 adjustments!
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Family First Chiropractic and Wellness Center knows that San Diego is the best place to live!
Dr. Payton and Dr. Dawn brought their chiropractic practice to San Diego after practicing in Austin, TX for many years.
They experienced a healthy, active lifestyle that defines San Diego and reinforces their belief in holistic, natural healing.
Upper cervical care continues to be their chiropractic specialty and they have earned a reputation of excellence in San Diego for treating adults, children, athletes and seniors.
At Family First Chiropractors, with offices in Kearny Mesa, we identify treatable conditions like subluxations, or misaligned vertebrae, so that the body can function correctly.
When a vertebrae moves out of its normal position it causes interference between the brain and body.
This interference can lead to common conditions such as headaches, pain and discomfort.
Subluxations don't always cause painful conditions.
However, the body responds to these disconnections in many ways which often results in pain or discomfort.
If you get migraine headaches and live in San Diego near Kearny Mesa or the surrounding neighborhoods, Family First Chiropractic has the natural help you need.
How can upper cervical chiropractic help patients who get migraines or headaches on a chronic basis?
There are many things that can trigger a migraine or a headache, but these are not the underlying causes.
There is a reason, however, that many of the triggers for headache conditions are related to the neck.
For example, poor posture and stress are two common precursors to migraines.
If you have suffered a concussion, your experience has probably involved bedrest while recovering.
However, most people view concussions as cured once the initial symptoms start to go away.
But what if your symptoms are not going away, or if new ones are beginning to develop?
You may be experiencing post-concussion syndrome.
Why do some concussions heal on their own while others cause ongoing symptoms?
The difference may be in whether the initial injury causes an upper cervical misalignment.
Intracranial pressure - A misalignment can affect cerebrospinal fluid drainage.
Are you struggling to find effective fibromyalgia relief?
It can be difficult enough just to get a diagnosis of this debilitating condition.
Then the doctor may recommend medications that are riddled with side effects and with results that vary wildly from patient to patient.
However, there is hope!
In several case studies, upper cervical chiropractic care has been able to help provide significant relief for fibromyalgia patients.
How can this specialized form of chiropractic render assistance?
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