Westside Chiropractic
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Westside Chiropractic
With over 30 years in practice in the greater Portland Oregon area, Dr. James Aungst employs traditional and modern methods to provide chiropractic care for all ages. He provides effective care for injuries sustained in the car, at work, at home or at play, and for chronic and resistive cases requiring more involved procedures including clinical nutrition, detoxification and allergy clearing.

Dr. Aungst can also provide information about improving your diet and increasing the overall quality of your health. Chiropractic restores the health and mobility of the spine to provide lasting, effective relief of back pain.
Services
We are here to relieve your complaints and help improve your function so you can get back to doing what you want to do.
Health depends on the unobstructed flow of communications throughout all of the systems of the body.
While the reduction of nerve interference through Chiropractic care, the elimination of nutritional deficiencies through proper diet and nutritional supplementation, the reduction of accumulated toxins and the relief of allergy symptoms may not resolve all of your health problems.
Dr. James Aungst provides chiropractic care to people in Portland.
We regularly hear from many people who have never been to a chiropractor.
If you've never had chiropractic care, you might be surprised about how it can help you improve your health.
Chiropractic was first developed in the 1890s, and it works by restoring the normal and healthy functioning of your central nervous system by adjusting the spine.
Your Portland, OR chiropractor helps you by using natural, hands-on care that doesn't involve risky drugs or surgery.
Many adults see a chiropractor to improve their general health and to prevent pain, but did you know that chiropractic is great for kids, too?
Dr. James Aungst sees many children in our Portland, OR office, and the scientific literature backs up what we see every day: Chiropractic is safe and effective for keeping your kids healthy.
Studies show that chiropractic adjustments can help with ADHD, asthma, bedwetting, and colic.
Chiropractic can even boost the function of your kid's immune system, helping to keep them happy and well.
Pregnant women can safely receive chiropractic care.
In fact, chiropractic treatments can promote a healthy, stress-free pregnancy by alleviating joint pain, muscle aches and nausea.
Chiropractors are trained to accommodate the special needs of pregnant women.
Treatments are modified so that no pressure is applied to the abdomen.
Some chiropractors receive specialized training to address specific conditions that can arise during pregnancy.
Such a practitioner will have a special table that adjusts to accommodate the belly at all stages of pregnancy.
Make sure you have a firm, but not too firm, mattress and supportive pillow that keep the spine aligned and maintain the spine's natural curves during the night.
The best sleeping positions are on your back or side.
If you sleep on your stomach, you have to turn your head to breathe and this places undue tension on your neck for that entire time.
If you are not waking up refreshed, get with the doctor to go over your pillow and bedding.
When standing for extended periods, rock from side to side or rest one foot on a small stool to maintain spinal curvature and relieve pressure.
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