We offer various services for those dealing with pain to those incorporating Chiropractic care as part of their regular health care. Dr. Dave Simmons will sit down with you to have a one-on-one consultation to discuss your health needs. Trigger Point Therapy is an effective soft tissue treatment to help reduce tight muscles, spasms, and muscle pain.
Dr. Simmons provides many different techniques prior to his adjustments to allow the body to heal faster. Stretching is another way to attain better motion and decrease pain. Prior to adjusting the body, Dr. Simmons provides his patients with a series of stretches to allow the body to relax. After one treatment patients feel a significant difference in their mobility.
Rehabilitation is personalized prescription of exercises that helps strengthen joints. Dr. Simmons is a strong advocate of rehab and gives each patient an exercise plan to follow at home or at the gym. If you're worried about hurting yourself during workouts, see Dr. Simmons for advice on which exercises should be initiated first!
Dr. Simmons provides many different techniques prior to his adjustments to allow the body to heal faster. Stretching is another way to attain better motion and decrease pain. Prior to adjusting the body, Dr. Simmons provides his patients with a series of stretches to allow the body to relax. After one treatment patients feel a significant difference in their mobility.
Rehabilitation is personalized prescription of exercises that helps strengthen joints. Dr. Simmons is a strong advocate of rehab and gives each patient an exercise plan to follow at home or at the gym. If you're worried about hurting yourself during workouts, see Dr. Simmons for advice on which exercises should be initiated first!
Services
A trigger point is a musculoskeletal injury caused by overuse, structural misalignment, sports injuries, car accidents, or even things as simple as improper posture or sleeping with your neck in the wrong position.
If you are experiencing pain and stiffness, the affected area is sensitive to the touch, and it feels like you have a knot in your muscle, you have found a trigger point.
Once a trigger point forms, it can reduce range of motion and cause imbalances in the muscles, which affects the joints.
If you are experiencing pain and stiffness, the affected area is sensitive to the touch, and it feels like you have a knot in your muscle, you have found a trigger point.
Once a trigger point forms, it can reduce range of motion and cause imbalances in the muscles, which affects the joints.
Chiropractor Dr. Dave Simmons believes in incorporating therapeutic techniques into treatment plans for all of his patients.
Located in Pittsburgh's Shadyside neighborhood, he not only treats acute problems, but gives patients the tools required to achieve complete healing, faster.
Check out the therapeutic techniques we use here at Simmons Chiropractic below, and schedule a visit today.
Most can attest that tight muscles and tendons are painful and inhibit day to day activity.
To help his patients move more freely, Dr. Dave provides a series of stretches before chiropractic adjustments.
Located in Pittsburgh's Shadyside neighborhood, he not only treats acute problems, but gives patients the tools required to achieve complete healing, faster.
Check out the therapeutic techniques we use here at Simmons Chiropractic below, and schedule a visit today.
Most can attest that tight muscles and tendons are painful and inhibit day to day activity.
To help his patients move more freely, Dr. Dave provides a series of stretches before chiropractic adjustments.
Whether through illness, a car accident, sports injury, or overuse, sometimes joints and muscles stop functioning as they should.
We may experience weakness, limited range of motion, or pain.
If this has happened to you, then you may be a good candidate for rehabilitation, also known as physical therapy.
Rehabilitation is the combination of therapeutic exercises and manual therapy such as massage, trigger point therapy, or chiropractic adjustments, which can include Flexion Distraction.
The goal of rehabilitation is to manage or eliminate pain, while also strengthening the proper muscles and ligaments to protect against further injury in the future.
We may experience weakness, limited range of motion, or pain.
If this has happened to you, then you may be a good candidate for rehabilitation, also known as physical therapy.
Rehabilitation is the combination of therapeutic exercises and manual therapy such as massage, trigger point therapy, or chiropractic adjustments, which can include Flexion Distraction.
The goal of rehabilitation is to manage or eliminate pain, while also strengthening the proper muscles and ligaments to protect against further injury in the future.
Back pain, whether it is in the upper or lower back, or neck region is all too common today.
Often, back pain is caused by muscle or ligament strain, structural misalignment due to improper posture, trigger points, or other types of musculoskeletal injuries.
Just because back pain is common, however, doesn't mean you have to live with it.
One of the best treatments for back pain is chiropractic adjustments, which can include Flexion Distraction.
Many of the chiropractic adjustments performed at our office are diversified adjustments.
Often, back pain is caused by muscle or ligament strain, structural misalignment due to improper posture, trigger points, or other types of musculoskeletal injuries.
Just because back pain is common, however, doesn't mean you have to live with it.
One of the best treatments for back pain is chiropractic adjustments, which can include Flexion Distraction.
Many of the chiropractic adjustments performed at our office are diversified adjustments.
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