Chiropractic adjustments ensure the joints in your body are moving appropriately, allowing your body to function properly. These adjustments allow many patients to experience significant pain relief from conditions such as back pain, plantar fasciitis, knee pain, and shoulder pain. Patients with better health and wellness also experience less illness, and overall improved functioning of their body.
Functional neurology is a specialty field focused on the brain's ability to change and learn (neuroplasticity), as well as the required two-directional flow of information between the brain and the body. Through various specific therapies and exercises both at home and in the office, patients often experience decreased concussion symptoms, improved balance and coordination, and much more.
Equestrian riders require a unique approach. Falls, concussions, and injuries are inevitable, and quick recovery as well as prevention are key to riding for many years to come. Horses are acutely aware of their rider's imbalances, and they are affected by these imbalances.
Functional neurology is a specialty field focused on the brain's ability to change and learn (neuroplasticity), as well as the required two-directional flow of information between the brain and the body. Through various specific therapies and exercises both at home and in the office, patients often experience decreased concussion symptoms, improved balance and coordination, and much more.
Equestrian riders require a unique approach. Falls, concussions, and injuries are inevitable, and quick recovery as well as prevention are key to riding for many years to come. Horses are acutely aware of their rider's imbalances, and they are affected by these imbalances.
Services
One More Step Wellness Center provides chiropractic care, functional neurology, and lab-based nutritional guidance to those living in and around Charlottesville, Virginia.
One More Step Wellness offers traditional manual adjusting techniques as well as instrument assisted adjusting and soft tissue work.
Functional neurology involves the use of therapies and exercises both at home and in the office.
Lab-based nutritional guidance is offered for those wishing to truly change their lifestyle to improve their overall health.
One More Step Wellness offers traditional manual adjusting techniques as well as instrument assisted adjusting and soft tissue work.
Functional neurology involves the use of therapies and exercises both at home and in the office.
Lab-based nutritional guidance is offered for those wishing to truly change their lifestyle to improve their overall health.
One More Step Wellness is committed to providing Chiropractic Care and Functional Neurology tailored to the needs, wants, and goals of residents in the Charlottesville area, as well as those living as far as Alexandria, Winchester, Roanoke, and Richmond.
Additionally, One More Step Wellness also offers Lab-Based Nutritional Guidance for individuals who are aware of the benefits that changing their diet can have on their entire life!
Supplements are available to supplement other healthy behaviors.
Additionally, One More Step Wellness also offers Lab-Based Nutritional Guidance for individuals who are aware of the benefits that changing their diet can have on their entire life!
Supplements are available to supplement other healthy behaviors.
As a new patient at One More Step Wellness Center, Dr. Adams will review your complaint (if you have one) as well as your medical history.
This information allows her to not only get to know what brought you into the office, but also what your goals are, and consequently, what she can do to help you achieve those goals!
Dr. Adams will not only investigate the location of your complaint, but will look further for other potential complicating factors as well as causes for any discomfort you may have.
This information allows her to not only get to know what brought you into the office, but also what your goals are, and consequently, what she can do to help you achieve those goals!
Dr. Adams will not only investigate the location of your complaint, but will look further for other potential complicating factors as well as causes for any discomfort you may have.
Dr. Melissa Adams provides neurologically based chiropractic care for those in and around Charlottesville, with some patients traveling from as far as Alexandria, Richmond, and Roanoke, Virginia, to receive the unique care she provides.
Each patient has an individualized care plan which is specific to the patient's goals and needs.
This unique care may include manual and instrument chiropractic adjustments which are specific to the needs and preferences of her patients.
In addition to chiropractic adjustments, One More Step Wellness is able to provide various therapies including soft tissue work and other rehabilitation methods to help each patient take the necessary steps to improve their health!
Each patient has an individualized care plan which is specific to the patient's goals and needs.
This unique care may include manual and instrument chiropractic adjustments which are specific to the needs and preferences of her patients.
In addition to chiropractic adjustments, One More Step Wellness is able to provide various therapies including soft tissue work and other rehabilitation methods to help each patient take the necessary steps to improve their health!
Dr. Melissa Adams has been helping individuals through nutritional guidance since 2011.
She has helped many individuals with a variety of goals they wish to achieve, including helping many to lose weight, from a few pounds to more than 150 pounds, while helping some individuals to gain weight.
Others are looking for an anti-inflammatory diet to improve their healing and recovery, and reduce the illness, disease, injury, arthritis, or other conditions that may result from inflammation.
To achieve these results, Dr. Adams orders specific blood tests primarily through Cyrex Laboratories.
She has helped many individuals with a variety of goals they wish to achieve, including helping many to lose weight, from a few pounds to more than 150 pounds, while helping some individuals to gain weight.
Others are looking for an anti-inflammatory diet to improve their healing and recovery, and reduce the illness, disease, injury, arthritis, or other conditions that may result from inflammation.
To achieve these results, Dr. Adams orders specific blood tests primarily through Cyrex Laboratories.
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