Innovative Health & Wellness Center
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We are natural medicine specialists. Our expertise is in helping people with problems caused by immune and nervous system dysfunction, hormone imbalances, and problems involving muscle and joint pain. Our 9 year old chihuahua, Ava, was starting to limp and slowing down quite a lot. After having chiropractic adjustments with Dr. Howard, she no longer limps and can take long walks and even runs!

Ava has pep in her step and has started playing with her toys again.
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If traditional medicine has been unable to help you, or if you are simply looking for a natural approach to better health, you are not alone.
Demand for natural health care is growing rapidly, but this doesn't diminish your need to have confidence in your doctor's medical training and skill.
At Innovative Health & Wellness Center we believe that the combination of medical science and natural therapies is the key to responsible, safe and effective health care.
Dr. Cindy Howard and Dr. Steven Zaeske are board certified chiropractic internists.
Acupuncture is an integral part of the work we do at Innovative Health & Wellness Center, and our doctors are especially well qualified: Dr. Cindy Howard is a fellow of the International Academy of Medical Acupuncture and Dr. Steven Zaeske studied acupuncture at the Shanghai University of Traditional Chinese Medicine in Shanghai, China.
Chiropractic Medicine emphasizes the diagnosis and treatment of problems with the spine, nervous, muscular, and skeletal systems to help other body systems function properly.
They believe that problems within these particular body systems lower a person's resistance to disease and affects how the rest of the body works.
Chiropractors also believe that body pain is caused by skeletal imbalance and vertebral dysfunction, affecting the nervous system and altering the rest of the body's functions.
Chiropractors are also referred to as chiropractic physicians or doctors of chiropractic and may specialize in areas such as pediatrics, diagnostic imaging, sports injuries, nutrition, orthopedics, internal disorders, and neurology.
A: Evidence suggests that acupuncture points are strategic conductors of electromagnetic signals.
Stimulating these points may start the flow of pain-killing biochemicals(such as endorphins), release immune cells, and stimulate the endocrine system and influence brain chemistry.
Acupuncture points are believed to stimulate the central nervous system, which, in turn, releases chemicals into the spinal cord and brain.
These chemicals can alter the experience of pain and/or release chemicals that influence the body's self-regulating systems.
Massage therapy improves functioning of the circulatory, lymphatic, muscular, skeletal, and nervous systems and improves the rate at which the body recovers from injury and illness.
Therapeutic Massage - Massage using long strokes, kneading, and friction to relieve pain, reduce stress, increase circulation, address feelings of depression, and aid general wellness.
Deep Tissue Massage - Massage that uses patterns of strokes and deep finger pressure on parts of the body where muscles are tight or knotted.
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