Renew Family Health Center
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Renew Family Health Center
What would you like to do more of if you felt your best? Go on bike rides with your kids? Trying to get back to working out? Get back to your golf game? At Renew Family Health Center, we love helping people in our community enjoy optimal health and wellness so they can enjoy their favorite activities. Orland Park Chiropractors Dr. Gretchen Martinez and Dr. Francis Puzon are here to help you and your family enjoy the best health possible!

At our clinic, we never deliver cookie-cutter adjustments but instead customized solutions. Whether you're a mom seeking wellness care, a senior wishing to restore range of motion or an athlete hoping to prevent injuries we are here for you. No two patients will receive the same care plan. We always will tailor our care to your unique needs. With two chiropractors at the practice, both of whom have different specialties, you can get the exceptional care that you need.

Our doctors are friendly and approachable; you'll quickly know you're in highly capable hands.
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Since 2019, Renew Family Health Center has been providing natural healthcare solutions to the Orland Park community.
Dr. Gretchen Martinez and Dr. Francis Puzon are passionate about helping each patient who walks through our door to live a healthy, abundant life.
They love serving the needs of young families and other area residents.
Our upbeat and casual practice environment is the opposite of the clinical type feel of a traditional doctor's office.
Here our patients are like members of our family.
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Chiropractic care is a natural way of approaching your health, using adjustments to restore function to the body and the nervous system.
We combine chiropractic adjustments with different techniques like: functional rehabilitation or PT, posturally corrective exercises, soft tissue work, among others, all to help you achieve optimal function.
Perhaps best of all, given the opioid epidemic in our country, chiropractic care represents a safe and highly effective way to relieve pain.
For example, if you have flat feet or no arches, then we're going to be checking the pelvis and the low back because that's going to affect the way your pelvis sits and your gait.
Pregnancy is a natural process and shouldn't be painful, but in many cases women experience low back pain, hip pain, sacral pain, or sciatica due to body changes and sometimes due to the effects of the hormone relaxin.
Chiropractic care is safe and effective during pregnancy, we focus on biomechanics and proper joint function.
We use non invasive techniques such as gentle adjustments, rehab, Webster technique among others to help moms have a healthier and pain free pregnancy.
Also, research suggests that females that go see their chiropractor regularly tend to have shorter labor times.
Perhaps you're seeking to transport yourself to a tranquil state.
Or maybe you'd like to get relief from your muscle pain.
Massage therapy at Renew Family Health Center is a great way to fit in some much-needed "me time" that's needed more than ever in these uncertain times.
Massage is the manipulation of the muscles and other soft tissues of the body by using different techniques all for the purpose of relieving pain, promoting healing and improving physical function.
This massage method is primarily used to address musculoskeletal issues, such as strains and sports injuries.
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