We are glad that you are here and we invite you to tour our website as you may be surprised at the things you may not have known before. Total Health Chiropractic has a great track record for a broad spectrum of conditions. We experience great results because of the special care we give, and our unique approach to each individual. Since people are so different, we think the care should be too.
That is why our doctors take the time to get to know you and help you learn about your condition. Feel free to search our website and hopefully it will answer any questions you may have about chiropractic care. Thank you so much! I was hesitant to have a treatment done, thinking it may hurt, but now I would recommend it to anyone who has a hurting back or limb, I got immediate relief!
We are aware of many of your concerns about visiting a doctors office, and even more concern about what chiropractic is all about. We hope our website helps you become more familiar with our doctors and staff, and more importantly what it is that we do to help so many people.
That is why our doctors take the time to get to know you and help you learn about your condition. Feel free to search our website and hopefully it will answer any questions you may have about chiropractic care. Thank you so much! I was hesitant to have a treatment done, thinking it may hurt, but now I would recommend it to anyone who has a hurting back or limb, I got immediate relief!
We are aware of many of your concerns about visiting a doctors office, and even more concern about what chiropractic is all about. We hope our website helps you become more familiar with our doctors and staff, and more importantly what it is that we do to help so many people.
Services
Here are some of the friendly faces you will encounter at our office.
Our super friendly assistants, Susie and Deborah, have been a big part of our patient care.
They are so knowledgeable and kind while helping each patient feel welcome.
In no time at all, our patients feel important and have a sense of belonging.
Dr. Taryn and Dr. Jeff Nyblom have been longtime residents of the Cambridge area.
Both doctors grew up in Cambridge and graduated from Cambridge High School.
They both attended local churches growing up, and are still active with their church today.
Our super friendly assistants, Susie and Deborah, have been a big part of our patient care.
They are so knowledgeable and kind while helping each patient feel welcome.
In no time at all, our patients feel important and have a sense of belonging.
Dr. Taryn and Dr. Jeff Nyblom have been longtime residents of the Cambridge area.
Both doctors grew up in Cambridge and graduated from Cambridge High School.
They both attended local churches growing up, and are still active with their church today.
Dr. Taryn and Dr. Jeff Nyblom perform "adjustments".
Their objective is to reduce the subluxation, which results in an increased range of motion, reduced nerve irritability and improved function.
There are many ways to adjust and Drs.
Nyblom have a variety of chiropractic adjustment methods to use.
People are different, and that is why they use multiple methods to help the wide variety of individuals that come here.
Some people like to get adjusted by manual methods where they hear the joints make a cracking sound.
Their objective is to reduce the subluxation, which results in an increased range of motion, reduced nerve irritability and improved function.
There are many ways to adjust and Drs.
Nyblom have a variety of chiropractic adjustment methods to use.
People are different, and that is why they use multiple methods to help the wide variety of individuals that come here.
Some people like to get adjusted by manual methods where they hear the joints make a cracking sound.
When spinal discs become injured to the point of "leaking" out the soft jelly-like center, the recovery process is drastically lenghtened.
Along with careful chiropractic adjustments, it becomes necessary to "traction" the disc in a way that it "sucks" the jelly-like center back into itself.
This is accomplished through a method called extreme traction or spinal decompression.
This is usually a very comfortable process in which it offers relief from symptoms while on the table.
Since healing is the ultimate goal, it is necessary to follow a program designed for you by one of our doctors.
Along with careful chiropractic adjustments, it becomes necessary to "traction" the disc in a way that it "sucks" the jelly-like center back into itself.
This is accomplished through a method called extreme traction or spinal decompression.
This is usually a very comfortable process in which it offers relief from symptoms while on the table.
Since healing is the ultimate goal, it is necessary to follow a program designed for you by one of our doctors.
The kind of questions that tell how far from normal is your body functioning, and at the cellular level.
You could say that functional medicine is "patient centered" rather that "disease centered".
It is a dynamic approach to assessing, preventing and treating complex chronic disease by identifying the dysfunction in the biochemistry of the patient.
This is not alternative medicine, integrative medicine or holistic medicine.
This is called functional medicine.
The way we do this differs with the individual patients.
You could say that functional medicine is "patient centered" rather that "disease centered".
It is a dynamic approach to assessing, preventing and treating complex chronic disease by identifying the dysfunction in the biochemistry of the patient.
This is not alternative medicine, integrative medicine or holistic medicine.
This is called functional medicine.
The way we do this differs with the individual patients.
Partial sit ups are recommended for people with back pain.
The same muscle groups are worked out without putting stress on the lower back.
You will start just like a regular sit up with your back on the floor, both feet on the floor, and your knees bent.
Raise your head, neck, and shoulders off of the floor and hold that position for 5 seconds.
This exercise will strengthen your core and is simple to do.
Repeat as many times as you can, with a goal of increasing your reps each day.
You start this exercise the same way like the partial sit up.
The same muscle groups are worked out without putting stress on the lower back.
You will start just like a regular sit up with your back on the floor, both feet on the floor, and your knees bent.
Raise your head, neck, and shoulders off of the floor and hold that position for 5 seconds.
This exercise will strengthen your core and is simple to do.
Repeat as many times as you can, with a goal of increasing your reps each day.
You start this exercise the same way like the partial sit up.
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