Ellen Bialo, DC
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She has made it possible to continue enjoying all the physical activities I love even through various sport related injuries. She is above and beyond the call of duty in terms of being available to patients after hours by phone.

Dr. Ellen Bialo is a skilled and well-respected non-force chiropractor providing patients on Manhattan's Upper West Side with compassionate, state-of-the-art care for a broad array of medical issues, including both musculoskeletal disorders and conditions and diseases affecting other areas of the body.

Specializing in non-force techniques, Dr. Bialo enables her New York City patients to experience the full benefits of spinal alignment without abrupt or harsh "cracking" techniques, focusing instead on gentle realignment methods performed in a specific sequence to stimulate muscle over bone to realign the skeleton and other soft tissues and promote the body's natural healing processes for improved health and wellness.

Dr. Bialo is committed to whole-body health, taking the time to develop an in-depth understanding of each patient's unique medical needs and health history to provide truly customized care for more effective treatment and optimal results.
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Lower back pain is one of the most common medical complaints, causing significant discomfort, debility, and disability.
That's because the lower back is used in so many of our daily actions, including lifting, bending, reaching and even sitting and standing.
The lower back forms part of the body's core and is responsible not only for activities involving strength but also for those involving balance and stability.
Many people develop lower back pain when the lower joints of the spine are out of alignment, resulting in muscle strain and irritation.
The neck has a big job to do; not only does it provide the main pathway for nerve pathways from the brain to the spine and the rest of the body, but it also has to support the head - all 11 pounds of it!
Plus, it needs to turn and twist in multiple ways all day long.
With so many strains and stresses, it's no wonder neck pain is a common complaint.
Plus, strained muscles and other soft tissue issues in the neck can result in pain and other symptoms that radiate into the upper back and arms, and neck strain is also a common cause of chronic "tension" headaches.
Chiropractic treatment could offer the solution if chronic pain is one of your PTSD symptoms.
Manual manipulation of the spine and other joints in the body have been around for a long time.
Ancient writings from China and Greece dating between 2700 B.C. and 1500 B.C. mention spinal manipulation and the maneuvering of the lower extremities to ease low back pain.
The primary focus of chiropractic is simply to adjust the spine and remove those things which interfere with the body's natural normal healing ability.
Hip pain is especially common as we get older.
The primary causes are poor posture, low back ailments including poor spinal alignment, arthritis, standing or sitting for prolonged periods of time, and repetitive stress injuries, as well as injuries from car accidents, falls, and sports activities.
Carrying heavy bags can also cause hip pain by "throwing" your spine out of alignment and creating an excessive and unnatural distribution of weight.
No; in fact, regular chiropractic care can help resolve many issues of hip pain, helping men and women avoid surgery while still reducing painful symptoms.
The foot contains more than two dozen bones and many joints, not to mention muscles, ligaments, tendons, nerves and blood vessels, and a problem in any of these areas can result in debilitating foot pain.
Many types of foot pain occur as a result of injury, strain, ill-fitting shoes, fallen arches, arthritis or irritation and inflammation.
Many foot problems develop when the pelvis is not properly aligned, resulting in a leg length discrepancy that can result in uneven weight distribution, as well as strain on muscles and joints.
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