Both SOT-Cranial Technique and CranioSacral Therapy are gentle, massage-like treatments that may provide relief from a variety of symptoms including headaches, chronic pain and balance problems, among many others. Although very similar SOT-Cranial Technique is more of a chiropractic-oriented approach for resolving these issues but there are no rapid adjustments to the spine.
The movements are slow and gentle. SOT-Cranial Technique uses a light touch approach to balance and relax the tension patterns affecting the neck, head, and back. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. The focus of SOT-Cranial Technique is a gentle placement of hands to assist release of the body's connective tissue, or "fascia."
Fascia (Latin word for "band") is the connective tissue which supports all the nerves, muscles, brain, spinal cord and organs. Because of their interconnection relaxing one region of the body benefits the other areas as well.
The movements are slow and gentle. SOT-Cranial Technique uses a light touch approach to balance and relax the tension patterns affecting the neck, head, and back. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. The focus of SOT-Cranial Technique is a gentle placement of hands to assist release of the body's connective tissue, or "fascia."
Fascia (Latin word for "band") is the connective tissue which supports all the nerves, muscles, brain, spinal cord and organs. Because of their interconnection relaxing one region of the body benefits the other areas as well.
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