Family Health Chiropractic Care
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Family Health Chiropractic Care
Dr. Chester provides gentle chiropractic care for patients of all ages, including children, in a comfortable setting with individual attention to every patient. After nine years in a group practice I have come back to my roots in solo practice. I feel that I am now "home" and am excited to explore new methods of chiropractic and holistic therapies.

I received my Doctor of Chiropractic (DC) from the New York Chiropractic College in 1996. Chiropractic medicine begins with finding the underlying cause of a problem, and so in 2012 I finished advanced training in diagnosis and internal disorders, earning DABCI (Diplomate of the American Board of Chiropractic Internists) certification from the American Chiropractic Association.

I live in Simsbury with my husband and son, and am proud to be a part of this vibrant Connecticut community. Cozy, relaxed, and full of natural light. Tea, Twizzlers, and a corner for kids. My vision was of a place where both my patients and I could feel comfortable and welcome - and I found it!
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Chester is a skilled and compassionate person.
My son and I have complicated connective tissue disorders that require several adjustments per week.
I trust her with our care and give her the highest possible recommendation.
The objective of chiropractic treatment is to correct nerve interference caused by bony misalignment in a safe and effective manner without using the aid of drugs or surgery.
Adjustments are made to the spine and other joints in the body to correct alignment problems thereby decreasing nerve pressure and allowing the body to heal it self.
Chiropractic care is a holistic and natural approach to treating health by focusing on the connection between the spine and nervous system.
The spinal column protects and carries nerves from the brain to every part of the body.
The spinal column is made up of individual bones called vertebrae, and these bones can get misaligned, pinch nerves and interfere with nerve functions.
Chiropractic treatments restore the alignment of the spine and joints, which allows the body to heal itself.
You will also learn about the underlying cause of common back, neck, hip and joint pain.
I love flipflops as much as the next person, but they are right up there with those beautiful high heels in causing toe, foot, ankle, knee, hip & back problems.
Your feet are your foundation and.
If you come to me for a recent short-term injury (acute) you would probably only need a short term of therapy.
If you are seeking relief from a long-term condition (chronic) it is more likely that you would need a.
Chiropractice Care for Seniors Reduces Pain and Increases Mobility As Bette Davis famously said, "Old age ain't no place for sissies."
In 1998, the University of Naples, Italy studied 70 to 100-year-olds and found that those who lived the longest and were the healthiest ate a lot more fruit and vegetables.
Men and women whose diets are high in fruits and vegetables were shown to have lower rates of angina, arthritis, asthma, bronchitis, cirrhosis, gallstones, heart attack, kidney stones and peptic ulcers.
Studies published in the UC Davis Health Journal states that, "Spirulina increased antibody responses and the activity of natural killer cells, which destroy infected and cancerous cells in the body.".
Almost everyone has some back pain, backache, or sciatica at some point in their lives.
When I see patients I almost always suggest specific stretches and exercises, but meanwhile here are a few basic stretches to alleviate low back pain.
Remember to take it slow and easy and don't overstretch.
Pain = NO gain!
I will be very happy to go over these with you, and recommend others.
I will be adding more, so check back soon!
While it might be the last thing you feel like doing when your back or knees are bothering you, staying active is one of the top ways experts recommend to beat back age-related aches and pains, particularly around major joints such as your back, knees, hips and shoulders.
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