Tired of living with low back and neck pain? Charles M Cochran DC has over 30 years experience in relieving musculoskeletal disorders. His unique recipe of combining computerized light force Adjustments, decompression, physical therapy, and rehabilitation results in safe and effective affordable care. Dr. Cochran 's Friendly and caring staff can offer same-day appointments with minimal waiting times.
Give us a call to see if we can help. Consultations are always free!
Give us a call to see if we can help. Consultations are always free!
Services
Our practice accepts cash, check, and major credit cards.
We will be more than happy to submit your insurance forms for you, and we accept most major insurance providers.
Please call our office to verify whether your specific insurance plan is accepted.
Payment plans and schedules can be discussed upon request.
If you would like to cancel an appointment, we ask that you provide us with at least 24 hours notice.
A fee may be charged for a no- show or late cancellation, and patients may be discharged from our practice for repeatedly missing scheduled appointments.
We will be more than happy to submit your insurance forms for you, and we accept most major insurance providers.
Please call our office to verify whether your specific insurance plan is accepted.
Payment plans and schedules can be discussed upon request.
If you would like to cancel an appointment, we ask that you provide us with at least 24 hours notice.
A fee may be charged for a no- show or late cancellation, and patients may be discharged from our practice for repeatedly missing scheduled appointments.
You know that your body is controlled by your brain, but the spinal cord and vast network of nerves that carry its messages are just as important.
When this system is not functioning at its peak, your body's overall performance suffers.
In the chiropractic world, we don't use drugs to treat our patients.
While supplementation and nutrition are almost always a part of the bigger picture, drugs and prescriptions can be viewed as band-aids to treat symptoms rather than treating the source of the problem.
When this system is not functioning at its peak, your body's overall performance suffers.
In the chiropractic world, we don't use drugs to treat our patients.
While supplementation and nutrition are almost always a part of the bigger picture, drugs and prescriptions can be viewed as band-aids to treat symptoms rather than treating the source of the problem.
If you know you will be standing for an extended period, make sure that you wear supportive shoes and make sure you know how to keep good posture.
Good posture is the key to a healthy spine.
Keep your chin up and your shoulders back.
Keep both feet about shoulder--width apart.
Make sure that you are getting up every 30 minutes to stretch, even if you just walk around for a few minutes.
Next, be sure you are seated correctly.
Make sure you have a chair that offers good lower back support.
You also want your feet flat on the floor with your knees at a 90- degree angle.
Good posture is the key to a healthy spine.
Keep your chin up and your shoulders back.
Keep both feet about shoulder--width apart.
Make sure that you are getting up every 30 minutes to stretch, even if you just walk around for a few minutes.
Next, be sure you are seated correctly.
Make sure you have a chair that offers good lower back support.
You also want your feet flat on the floor with your knees at a 90- degree angle.
Maybe you've heard about chiropractic care through a friend or did some research online.
Maybe you're just tired of living in pain.
If going to the chiropractor is a new experience for you, don't worry!
We're here to help you shed your pain and get back on your feet.
Your first visit to our practice will be about getting to know your chiropractor, and a chance for us to get to know you!
Appointments at our office typically begin with a bit of paperwork, as you no doubt would expect.
Your skilled chiropractor will perform a physical examination, and take any necessary x--rays to learn more about the cause of your pain.
Maybe you're just tired of living in pain.
If going to the chiropractor is a new experience for you, don't worry!
We're here to help you shed your pain and get back on your feet.
Your first visit to our practice will be about getting to know your chiropractor, and a chance for us to get to know you!
Appointments at our office typically begin with a bit of paperwork, as you no doubt would expect.
Your skilled chiropractor will perform a physical examination, and take any necessary x--rays to learn more about the cause of your pain.
Ice pack cryotherapy consists of applying cold compresses to the skin, both to reduce its temperature and constrict blood vessels in the area.
Applied to fresh injuries, it can help reduce pain, swelling, and inflammation.
You are likely already familiar with the use of ice to bring down swelling after spraining an ankle or knocking your shin.
But did you know that ice pack cryotherapy can be beneficial well after you suffer your initial injury?
Ice pack cryotherapy is an an excellent way to help with muscle spasms, and is known to help numb painful areas while providing a cooling relief to the affected soft tissues.
Applied to fresh injuries, it can help reduce pain, swelling, and inflammation.
You are likely already familiar with the use of ice to bring down swelling after spraining an ankle or knocking your shin.
But did you know that ice pack cryotherapy can be beneficial well after you suffer your initial injury?
Ice pack cryotherapy is an an excellent way to help with muscle spasms, and is known to help numb painful areas while providing a cooling relief to the affected soft tissues.
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