H2 Health & Wellness
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We provide a calm, comfortable healing space for dry needling, cupping, nutrition services and family chiropractic in Littleton. Specific chiropractic care is a gentle and non-invasive treatment for the whole family that can treat many painful conditions. Dry needle therapy helps the body balance muscle tension, connective tissue dysfunction and myofascial trigger points.

Cupping is a soothing musculoskeletal therapy that involves placing specialized cups on the skin and creating suction.
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I'm Dr Haley Harvey, chiropractor & dry needling specialist located in beautiful Littleton, Colorado.
Every day I'm on a mission to help people get out of pain, restore health and improve the function of their bodies so they can get back to feeling their best and doing what they love.
Providing specified care and individual treatment plans that get results is always my first priority.
I love walking my patients through their unique journeys and designing body care that is a perfect fit.
No two bodies are the same, so no cookie cutter treatments here!
At H2 Health & Wellness we are on a mission to help you get back to feeling your best.
Specializing in a unique combination of treatments we offer many options to maximize effectiveness of your care plan.
A calm and nurturing environment helps facilitate healing in every way.
We know each person's body is unique, and we create individualized care plans focused on you!
Specific chiropractic care is a gentle and non-invasive treatment for the whole family.
Chiropractic is a safe and effective way to treat many painful conditions.
Dysfunction occurs in the body when there is a problem with transmission causing symptoms like pain, numbness, tingling.
Chiropractors find and fix misalignments of the spine by performing specific ADJUSTMENTS, (not "cracks" or "pops") that put bones back into proper alignment to take pressure off of nerves and decrease pain and dysfunction.
Dry needle therapy is a form of tissue work that helps the body balance muscle tension, connective tissue dysfunction and myofascial trigger points.
Dry needling is performed using a very small gauge needle, 1/10th of the size of needles used to draw blood.
The needle is inserted into specific dysfunctional areas within muscle tissue called trigger points.
The technique creates immediate physiologic change within the tissue by decreasing local and referred pain, promoting blood flow, increasing neurotransmitter communication, increasing range of motion, and improving muscle activation patterns.
Cupping is a soothing musculoskeletal therapy that involves placing specialized cups on the skin and creating suction.
Several types of cupping therapy have been widely used around the world for many years.
Stationery cupping therapy involves placing cups on the skin (glass or silicone) and leaving them there for a period of time.
The cups draw fluid and blood to them helping to increase circulation of the body's fluids.
Cupping can also be performed by moving the cups around on the skin after the suction is created.
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