Nobody had answers to my symptoms and I was getting worse. Dr. Smith looked at my recent blood work and ordered a urine test for me which explained everything! After a few months on her targeted supplements, specific dietary changes, and about 9-10 visits of chiropractic and acupuncture, my symptoms had almost completely resolved! Dr. Smith gave me back my life!
I am so thankful. I had a bad fall when I was 20 years old and have had pain in my back and neck ever since then. Dr. Diane does an amazing job with my back and neck issues. I cannot thank her enough for all that she has done for me and the betterment of my health. Diane and Staff are amazing and wonderful! Have gained a family of 4 and wouldn't go anywhere else! Thank you for all you do for your patients.
Chiropractic care is more than just making pain disappear. It is about learning, understanding and taking care of your body to improve your quality of life. We aim to educate our patients about chiropractic and other natural solutions to common health problems in order to motivate you to take a more active and responsible role in restoring and maintaining your own health.
I am so thankful. I had a bad fall when I was 20 years old and have had pain in my back and neck ever since then. Dr. Diane does an amazing job with my back and neck issues. I cannot thank her enough for all that she has done for me and the betterment of my health. Diane and Staff are amazing and wonderful! Have gained a family of 4 and wouldn't go anywhere else! Thank you for all you do for your patients.
Chiropractic care is more than just making pain disappear. It is about learning, understanding and taking care of your body to improve your quality of life. We aim to educate our patients about chiropractic and other natural solutions to common health problems in order to motivate you to take a more active and responsible role in restoring and maintaining your own health.
Services
We are proud of our beautiful facility with state-of-the-art equipment that allows us to provide the highest quality chiropractic, acupuncture and functional medicine healthcare services available.
One of our top priorities is to serve the well-being of our valued patients and those in our community.
We are happy to work with patients for short-term pain relief but are also happy to continue to work with patients on an ongoing, maintenance basis which can provide longer-term health benefits.
We will never try to sell you a long-term treatment plan (in fact, we'll never try to "sell" you anything) we just aim to provide quality care and provide answers for your questions.or even provide answers for questions that you didn't even know you had!
One of our top priorities is to serve the well-being of our valued patients and those in our community.
We are happy to work with patients for short-term pain relief but are also happy to continue to work with patients on an ongoing, maintenance basis which can provide longer-term health benefits.
We will never try to sell you a long-term treatment plan (in fact, we'll never try to "sell" you anything) we just aim to provide quality care and provide answers for your questions.or even provide answers for questions that you didn't even know you had!
Did you know that chiropractic dates back to the time of Hippocrates?
He believed that if the spine was misaligned, it greatly contributed to the health of an individual.
The modern day school of chiropractic dates back to 1895, when Dr. Daniel Palmer adjusted a man that had lost his hearing 17 years prior.
The story goes that prior to losing his hearing the man had heard something pop in his back.
Upon the adjustment of the man's misaligned vertebrae his hearing greatly improved.
While the medical community criticized this new technique for healing the body, the people who followed in these footsteps found an amazing new way of dealing with illness and disease.
He believed that if the spine was misaligned, it greatly contributed to the health of an individual.
The modern day school of chiropractic dates back to 1895, when Dr. Daniel Palmer adjusted a man that had lost his hearing 17 years prior.
The story goes that prior to losing his hearing the man had heard something pop in his back.
Upon the adjustment of the man's misaligned vertebrae his hearing greatly improved.
While the medical community criticized this new technique for healing the body, the people who followed in these footsteps found an amazing new way of dealing with illness and disease.
It's possible that you are just fed up with living in pain and it's time to do something about it!
In any case, much of your first visit will be spent going over your history, the doctor will perform a thorough exam and your goals for treatment will be discussed.
As with any doctor's visit, at Advanced Wellness & Sports Rehab, you'll start by filling out new patient paperwork which helps the doctor understand, in your own words, what is going on and how it's affecting your life.
Upon meeting with the doctor, you'll go over that paperwork, discuss your concerns and expectations as well as have the opportunity to have any questions answered that you may have.
In any case, much of your first visit will be spent going over your history, the doctor will perform a thorough exam and your goals for treatment will be discussed.
As with any doctor's visit, at Advanced Wellness & Sports Rehab, you'll start by filling out new patient paperwork which helps the doctor understand, in your own words, what is going on and how it's affecting your life.
Upon meeting with the doctor, you'll go over that paperwork, discuss your concerns and expectations as well as have the opportunity to have any questions answered that you may have.
Adjustments, or manipulation as they're sometimes referred to, are the minor movement of vertebrae in the spine.
The objective of this movement is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to trauma such as a car crash.
When these vertebrae are out of place, it has an overall systemic effect from muscular to the central nervous system.
Without proper alignment and flow of all nerves and systems in the body from the brain, we can't function at our peak.
The objective of this movement is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to trauma such as a car crash.
When these vertebrae are out of place, it has an overall systemic effect from muscular to the central nervous system.
Without proper alignment and flow of all nerves and systems in the body from the brain, we can't function at our peak.
Partial sit ups are recommended for people with back pain.
The same muscle groups are worked out without putting stress on the lower back.
You will start just like a regular sit up with your back on the floor, both feet on the floor, and your knees bent.
Raise your head, neck, and shoulders off of the floor and hold that position for 5 seconds.
This exercise will strengthen your core and is simple to do.
Repeat as many times as you can, with a goal of increasing your reps each day.
You start this exercise the same way like the partial sit up.
The same muscle groups are worked out without putting stress on the lower back.
You will start just like a regular sit up with your back on the floor, both feet on the floor, and your knees bent.
Raise your head, neck, and shoulders off of the floor and hold that position for 5 seconds.
This exercise will strengthen your core and is simple to do.
Repeat as many times as you can, with a goal of increasing your reps each day.
You start this exercise the same way like the partial sit up.
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