Located in the heart of Tunkhannock, the healthcare approach of Lane Chiropractic & Wellness is dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Sandra Lane is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Lane Chiropractic & Wellness with Dr. Sandra Lane are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Sandra Lane and the staff have a genuine concern for your well-being! If you are new to our website, please feel free to discover and learn about chiropractic wellness.
If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Sandra Lane to your wellness needs and interests.
Patients seeking treatment at Lane Chiropractic & Wellness with Dr. Sandra Lane are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Sandra Lane and the staff have a genuine concern for your well-being! If you are new to our website, please feel free to discover and learn about chiropractic wellness.
If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Sandra Lane to your wellness needs and interests.
Services
Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Lane Chiropractic & Wellness emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place.
Most people would rather be healthy and avoid illness, if they could.
This is one of the main reasons for the big surge in the popularity of our wellness center.
For some, Lane Chiropractic & Wellness will take them back to a place that is cozy and familiar, offering a rediscovery of health and wellness that had been previously known but long lost.
Most people would rather be healthy and avoid illness, if they could.
This is one of the main reasons for the big surge in the popularity of our wellness center.
For some, Lane Chiropractic & Wellness will take them back to a place that is cozy and familiar, offering a rediscovery of health and wellness that had been previously known but long lost.
Dr. Sandra Lane has been freeing people from pain in the clinic in Tunkhannock, PA.
As a Chiropractor with experience, Dr. Lane is committed to promoting optimal health and well being of patients.
Dr. Lane uses a 'whole person approach'.
This approach to wellness means looking for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at the time) and make whatever interventions and lifestyle adjustments that would optimize the conditions for normal function.
As a Chiropractor with experience, Dr. Lane is committed to promoting optimal health and well being of patients.
Dr. Lane uses a 'whole person approach'.
This approach to wellness means looking for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at the time) and make whatever interventions and lifestyle adjustments that would optimize the conditions for normal function.
At Lane Chiropractic & Wellness, we take great pride in providing the finest chiropractic wellness care to our patients.
Below is a sampling of the different chiropractic services we offer in our Tunkhannock office.
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques.
Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists.
These newer correction methods are even safer, more comfortable and more effective than ever before.
Below is a sampling of the different chiropractic services we offer in our Tunkhannock office.
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques.
Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists.
These newer correction methods are even safer, more comfortable and more effective than ever before.
Dr. Lane is certified in a specialized type of muscle therapy called Receptor Tonus Technique.
She has effectively practiced this type of technique for 20 years.
Receptor Tonus Technique is a systematic approach which uses ischemic compression to remove myofascial trigger points.
The doctor is to search for and correct these points which bombard the nervous system and give rise to subluxations by the hypermyotonia they produce in the skeletal sysem.
The treatment consists of sustained pressure for a specified length of time, usually five to seven seconds, but lesser time for some trigger points.
She has effectively practiced this type of technique for 20 years.
Receptor Tonus Technique is a systematic approach which uses ischemic compression to remove myofascial trigger points.
The doctor is to search for and correct these points which bombard the nervous system and give rise to subluxations by the hypermyotonia they produce in the skeletal sysem.
The treatment consists of sustained pressure for a specified length of time, usually five to seven seconds, but lesser time for some trigger points.
Steamed vegetables: Eat a variety of any and all vegetables that you tolerate.
Avoid tomatoes, potatoes, eggplant and bell peppers.
Yams, sweet potatoes, and squash are allowed.
The primary reason for using steamed vegetables is that steaming improves the utilization or the availability of the food substances and it reduces the irritating residue in the gut, allowing it to restore itself.
Legumes: Eat a variety of any legumes you are able to tolerate: split peas, lentils, kidney beans, pinto beans, soybeans, mung beans, garbanzo beans, aduki & azuki beans.
Avoid tomatoes, potatoes, eggplant and bell peppers.
Yams, sweet potatoes, and squash are allowed.
The primary reason for using steamed vegetables is that steaming improves the utilization or the availability of the food substances and it reduces the irritating residue in the gut, allowing it to restore itself.
Legumes: Eat a variety of any legumes you are able to tolerate: split peas, lentils, kidney beans, pinto beans, soybeans, mung beans, garbanzo beans, aduki & azuki beans.
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