Vangaurd Spine & Sports
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Spinal Decompression Therapy is a nonsurgical procedure designed to relieve pain in a therapeutic and non-invasive way while providing an optimal environment for healing. It is usually recommended as an effective treatment for relieving lower back pain, neck pain, and radiating arm and leg pain. Chiropractic care is proven to be safe and effective, and has stood the test of time.

Research supports its use for a variety of conditions, including headache, back and neck pain, as well as shoulder, arm, and leg pain. Adjustments may be associated with a "cracking" or "popping" sound. Originally designed for Olympic athletes to maintain lean muscle mass while shedding pounds, the Ideal Protein Weight Loss Method is a medically designed protocol containing two key components - weight loss and a healthier lifestyle education to assist you in maintaining your results after dieting.

The comprehensive outpatient services we provide within our Sports Therapy programs are designed to restore, maintain and enhance optimal physical function and performance.
Services
Vanguard Spine & Sport is located in Houston, Texas, and we're proud to now have two full-service locations.
Our integrated medical team offers compassionate, collaborative care for a wide range of injuries and pain conditions, including neck pain, back pain, headaches, joint pain, and sports injuries.
We also offer regenerative medicine services, medically supervised weight loss, chiropractic care, decompression therapy, cryotherapy, and sports rehab for patients of all ages.
Our team of medical professionals includes Bharat Mittal, Kiran Virani, Kanon Oswald, and Lance Iguess.
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques.
These newer correction methods are safer, more comfortable and more effective than ever before.
Chiropractic treatment works to minimize the need for invasive surgical and pharmaceutical treatments that can result in long lasting and unwanted side effects.
Once the underlying causes of pain are identified, we provide a treatment plan that encourages your own body's natural healing.
Our Doctors work with each patient to guarantee that their treatment goals are met.
Decompression therapy is a non-surgical treatment for back pain relief.
During decompression therapy, the team has you lie on a padded decompression table that gently pulls your hips downward towards your feet to relieve pressure on your lower back and spine.
In many cases of lower back and spine pain, the anatomical structures within your back-including your intervertebral discs, facet joints, and nerves-can become compressed.
This may be due to disc herniations, muscle strains, whiplash, or prolonged sitting or standing.
If you've been counting calories and exercising, but the weight won't budge, it can be frustrating trying to lose weight on your own.
Doctor-supervised weight loss at Vanguard Spine & Sport can help.
A major contributor to weight gain is insulin dysfunction.
The traditional American diet contains high levels of processed carbohydrates - including chips, bread, desserts, and other packaged foods - which contribute to insulin regulation issues.
When you consume highly processed carbohydrates high in sugar, your pancreas must produce insulin in order to absorb this sugar and use it for energy in your muscles and organs.
Muscle soreness or stiffness for a day or two after exercising are considered normal, however certain warning signs may signal a more serious injury that requires care from the Vanguard team.
If you experience any of these warning signs, see the team immediately for an exam.
Getting a diagnosis and treatment as soon as possible may reduce your risk of complications and may allow you to return to athletic activities sooner.
If you're experiencing joint pain or muscle soreness for more than two days after a workout or haven't recovered from a mild to moderate injury within a week, see the Vanguard team for care.
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