Norwalk Sports & Spine
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Norwalk Sports & Spine is a multi-disciplined, state-of-the-art, physical medicine and rehabilitation facility with a focus on chiropractic care. We are conveniently located on Route 7 between the DMV and Merritt Parkway. We offer a full range of specialties to promote overall health and wellness. These including chiropractic, massage therapy, acupuncture, Graston myofascial release, nutrition, physiotherapy, and therapeutic modalities.

By having access to all these services at one location, you can be assured you'll receive the most appropriate and effective type of care for your condition. Our team of practitioners will work cohesively to ease your pain and symptoms, while helping to prevent them from returning by educating you on lifestyle modifications. At Norwalk Sports & Spine, your comfort with the doctors and your customized therapy program are our main priority.

Every patient receives an initial consultation and examination to insure a proper diagnosis. We take time to talk with you about your condition and what it will take to improve it, as well as listen to any concerns or questions you may have.
Services
Jason Queiros, DC received his Bachelor's degree from Gettysburg College in Pennsylvania and attended Palmer College of Chiropractic in Florida where he received his D.C.
As a passionate, patient-oriented chiropractor, Dr. Queiros believes in a holistic approach to health, healing and lifestyle.
He stays abreast of findings affecting chiropractic, nutrition, physical rehabilitation and other wellness therapies by attending continuing education courses and seminars, as well as reading and researching extensively.
We take great pride in providing the finest chiropractic wellness care to our patients.
Below is a sampling of the different chiropractic services we offer in our Stamford office.
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques.
Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists.
These newer correction methods are even safer, more comfortable and more effective than ever before.
As a Doctor of Chiropractic, Jason Queiros has years of training and experience in spinal adjustment.
A great facility and friendly staff, where I consistently have a great experience and always leave feeling better and more relaxed.
Dr. Q is extremely knowledgable of all aspects of chiropractic and rehab care to help educate you on exercises to help prevent future issues.
As much as I hate back pain, I love going to Norwalk Sports & Spine!
Found Norwalk S&S as a recommended chiro through a local page.
Their scheduling through ZocDoc is SO easy and they have great availability.
Had a consultation with Dr Q who was extremely thorough and immediately came up with a plan and recommendations to help solve my back problems.
Purpose: Wall scapular retractions help to promote good posture and decrease back pain.
Continually, when mastered, it will increase your range of motion and ability to recruit back muscles while exercising.
Being able to recruit these muscles to work properly is essential in maintaining proper posture.
Instructions: Place hands against a wall at shoulder height and keep your arms straight.
Slowly bring your shoulder blades back without raising your traps or shoulder muscles.
Try to touch your shoulder blades together as if squeezing an object between them.
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