Long Chiropractic Health Center
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Staunton chiropractor James Long, DC at Health First Chiropractic is one of the best chiropractors in the Staunton area specializing in chiropractic care and wellness. Dr. James Long is a chiropractor committed to providing pain relief for many symptoms and conditions so that you can have a higher quality of life. At our Staunton chiropractic office you will receive the best care through the use of modern chiropractic techniques and technology.

Dr. James Long and the staff at Health First Chiropractic have a genuine concern for your well-being and health! Call us today and we can develop a chiropractic plan specific for you. If you have not been to a chiropractor before and want to find out more, please email us or call 540-448-3787 to receive the answers to your questions from our experienced team.

We also welcome referrals, so we invite you to share our chiropractic and wellness information with your friends and loved ones. Chiropractic treatment could offer the solution if chronic pain is one of your PTSD symptoms.
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Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Health First Chiropractic emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place.
Most people would rather be healthy and avoid illness, if they could.
This is one of the main reasons for the big surge in the popularity of our wellness center.
For some, Health First Chiropractic will take them back to a place that is cozy and familiar, offering a rediscovery of health and wellness that had been previously known but long lost.
We understand that arriving at a doctors office for the first time can be nerve racking.
Filling out paperwork, learning new faces and names, and getting to know your way around the office can be an overwhelming experience.
That's why at Health First Chiropractic our aim is to remove any stress or causing unnecessary tension and to make you feel comfortable.
In this area of the website you will be able to take care of items necessary for your visit prior to arriving, in the comfort of your own home.
Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly.
When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse.
If you tried to put on your roof before the walls were ready, you would run into the same problem.
The same is true for your body.
Your body has to go through a particular plan of care in order to repair itself correctly and fully.
Most people are under the assumption that if they don't feel any pain that there is nothing wrong with them - that they are healthy.
Unfortunately, pain is a very poor indicator of health.
In fact, pain and other symptoms frequently only appear after a disease or other condition has become advanced.
For example, consider a cavity in your tooth.
Does it hurt when it first develops or only after it has become serious?
How about heart disease?
Regardless of whether you are talking about cancer, heart disease, diabetes, stress or problems with the spine, pain is usually the last thing to appear.
Most chiropractors regard the elimination of symptoms as the easiest part of a persons care.
If all that the chiropractor does is to reduce the pain and stop there, the chances of the condition recurring are much greater.
In order to prevent a rapid recurrence of symptoms, it is necessary to continue receiving care even though your symptoms are gone.
During the correction / restorative phase of your care, you will not have to receive adjustments as often as you did during the first phase of care and, depending on your particular circumstances, you may begin doing exercises and stretches either at the center or at home to help accelerate your healing.
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