We are a husband- wife chiropractor team serving the Fredericksburg, Stafford, Spotsylvania, King George, and surrounding areas. Call (540) 840-4144 for an appointment today! Whether you've chosen to seek chiropractic care for the first time or been under chiropractic care before, Welcome!. We are a husband-wife chiropractic team serving Fredericksburg, Stafford, Spotsylvania, & surrounding areas.
We are here to help the community stay active and pain free, no matter the situation. Our focus on whole body health and wellness. Our Purpose "To enhance the quality of live for all ages, with optimal health and wellness though natural chiropractic care." Green Fitness & Wellness Chiropractic was founded by Garrett Green. He recently moved into a new building and added a wellness focused chiropractor to the Green Fitness & Wellness team.
Dr. Erica Heppe is excited to join this office. Dr. Heppe graduated from the University of Virginia in 2010 and went on to Palmer West Chiropractic College for her Doctor of Chiropractic training.
We are here to help the community stay active and pain free, no matter the situation. Our focus on whole body health and wellness. Our Purpose "To enhance the quality of live for all ages, with optimal health and wellness though natural chiropractic care." Green Fitness & Wellness Chiropractic was founded by Garrett Green. He recently moved into a new building and added a wellness focused chiropractor to the Green Fitness & Wellness team.
Dr. Erica Heppe is excited to join this office. Dr. Heppe graduated from the University of Virginia in 2010 and went on to Palmer West Chiropractic College for her Doctor of Chiropractic training.
Services
Dr. Erica Heppe, chiropractor, mother of 2, from Spotsylvania, and back to serve the Fredericksburg, Virginia community.
Dr. Heppe is a Spotsylvania, VA native and she is ecstatic to be back, serving her hometown.
She is committed to providing thorough and effective chiropractic care for all ages and entire families.
Dr. Erica is a busy mom of two, a long distance runner, and lobbies for insurance companies & Tricare to cover chiropractic services while not in the office.
She understands the importance of staying pain free throughout life and believes in listening, educating, and encouraging her patients to take an active role in their health and wellness.
Dr. Heppe is a Spotsylvania, VA native and she is ecstatic to be back, serving her hometown.
She is committed to providing thorough and effective chiropractic care for all ages and entire families.
Dr. Erica is a busy mom of two, a long distance runner, and lobbies for insurance companies & Tricare to cover chiropractic services while not in the office.
She understands the importance of staying pain free throughout life and believes in listening, educating, and encouraging her patients to take an active role in their health and wellness.
Dr. Scott Heppe received his BA with honors from the University of Virginia.
He earned his Doctor of Chiropractic degree cum laude from Palmer West College of Chiropractic.
Dr. Scott annually attends national conferences to further his education and stay abreast of new research to provide patients with the best evidence based care.
He is a full body certified Active Release Technique practitioner (A.R.T.).
Dr. Scott was born in Chicago, but shortly afterwards his family relocated to Fredericksburg, VA, where he grew up.
He earned his Doctor of Chiropractic degree cum laude from Palmer West College of Chiropractic.
Dr. Scott annually attends national conferences to further his education and stay abreast of new research to provide patients with the best evidence based care.
He is a full body certified Active Release Technique practitioner (A.R.T.).
Dr. Scott was born in Chicago, but shortly afterwards his family relocated to Fredericksburg, VA, where he grew up.
Dr. Scott and Dr. Erica have two little boys, their oldest was first adjusted at 4 days old and the youngest received his first adjustment the day of his birth.
They use gentle, safe, and effective techniques for kids.
Adjusting a child uses no more pressure then testing the firmness of a tomato.
We use cranialsacral therapy which (CST) offers an effective and gentle way to make big changes in your little one.
The therapy doesn't look like much and involves light holding of the skull and sacrum, with some barely detectable manipulations.
They use gentle, safe, and effective techniques for kids.
Adjusting a child uses no more pressure then testing the firmness of a tomato.
We use cranialsacral therapy which (CST) offers an effective and gentle way to make big changes in your little one.
The therapy doesn't look like much and involves light holding of the skull and sacrum, with some barely detectable manipulations.
ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.
These can cause the body to produce dense scar tissue in the affected area.
The scar tissue binds up and reduces the muscles ability to move freely.
The more scar tissue that builds up causes muscles to become short and weaker.
Tendonitis is caused when there is an increase tension on tendons.
Both with scar tissue in muscles and tendonitis the nerves can become entrapped.
These can cause the body to produce dense scar tissue in the affected area.
The scar tissue binds up and reduces the muscles ability to move freely.
The more scar tissue that builds up causes muscles to become short and weaker.
Tendonitis is caused when there is an increase tension on tendons.
Both with scar tissue in muscles and tendonitis the nerves can become entrapped.
Dry Needling is now offered downtown Fredericksburg, Va.
Dry needling is a treatment that utilizes tiny, solid filament needles to penetrate the skin and restore proper function to abnormally behaving muscles.
Nodules, or knots, and tight bands that develop in the muscle create localized pain or send pain signals to other locations.
The affected muscles become locked and cannot function normally, restricting movement and causing chronic pain.
Dry Needling evokes a healing response in musculoskeletal conditions and improves movement restrictions.
Dry needling is a treatment that utilizes tiny, solid filament needles to penetrate the skin and restore proper function to abnormally behaving muscles.
Nodules, or knots, and tight bands that develop in the muscle create localized pain or send pain signals to other locations.
The affected muscles become locked and cannot function normally, restricting movement and causing chronic pain.
Dry Needling evokes a healing response in musculoskeletal conditions and improves movement restrictions.
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