Malmed Chiro
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Malmed Chiro
Sign-up using the form or call us at 845-279-7575 to take advantage of this exclusive offer. Located in the heart of the New York's Hudson Valley, we serve our clients in two offices: one in Brewster and a second in Katonah. The leading health professionals at Malmed Chiro are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum.

Dr. Nina Malmed is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. Patients seeking treatment at Malmed Chiro with Dr. Nina Malmed are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Nina Malmed and the staff have a genuine concern for your well-being!

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter.
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Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Malmed Chiro emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place.
Most people would rather be healthy and avoid illness, if they could.
This is one of the main reasons for the big surge in the popularity of our wellness center.
For some, Malmed Chiro will take them back to a place that is cozy and familiar, offering a rediscovery of health and wellness that had been previously known but long lost.
Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly.
When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse.
If you tried to put on your roof before the walls were ready, you would run into the same problem.
The same is true for your body.
Your body has to go through a particular plan of care in order to repair itself correctly and fully.
Most people are under the assumption that if they don't feel any pain that there is nothing wrong with them - that they are healthy.
Unfortunately, pain is a very poor indicator of health.
In fact, pain and other symptoms frequently only appear after a disease or other condition has become advanced.
For example, consider a cavity in your tooth.
Does it hurt when it first develops or only after it has become serious?
How about heart disease?
Regardless of whether you are talking about cancer, heart disease, diabetes, stress or problems with the spine, pain is usually the last thing to appear.
Most chiropractors regard the elimination of symptoms as the easiest part of a persons care.
If all that the chiropractor does is to reduce the pain and stop there, the chances of the condition recurring are much greater.
In order to prevent a rapid recurrence of symptoms, it is necessary to continue receiving care even though your symptoms are gone.
During the correction / restorative phase of your care, you will not have to receive adjustments as often as you did during the first phase of care and, depending on your particular circumstances, you may begin doing exercises and stretches either at the center or at home to help accelerate your healing.
Once your body has fully healed, routine chiropractic care can help ensure that your physical problems do not return, and keep your body in optimal condition.
Just like continuing an exercise program and eating well in order to sustain the benefits of exercise and proper diet, it is necessary to continue chiropractic care to ensure the health of your musculoskeletal system.
When you make routine chiropractic care a part of your lifestyle, you avoid many of the aches and pains that so many people suffer through, your joints will last longer and you will be able to engage in more of the activities you love.
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