Empowered Mama Chiropractic
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Our story started when we were newlyweds and got pregnant nine months in. Dr. Kseniya was still in Chiropractic school (half-way there) and Dr. Russ was saving lives as an EMT. We really didn't know what it entailed to birth and raise a little one. We were robbed of precious moments when our newborn was misdiagnosed and placed in the NICU. From there we suffered a cascade of health events for years to come.

Our passion lays in helping families advocate for themselves, make informed decisions, and have the available resources at their fingertips. We know that care as a parent is extremely important because YOU are the foundations of the family. Our first birth had so many medical interventions that we didn't want so we set out to find the best birth support team.

Labor and recovery was so different for Dr. Kseniya from her first to her second birth. Since she was under Chiropractic care the whole nine months of her second pregnancy she avoided induction, was able to sleep through contractions, and had her baby naturally at San Francisco Birth Center without any pain medication.
Services
We bring you the latest technology & innovative treatments to help you feel better faster.
All of our care is focused on you to get you optimal results.
The practitioners are one on one with you during your appointment time & your time is reserved just for you.
Functional bodywork sessions combine techniques of functional soft tissue work, cupping therapy, and rapid release therapy.
The practitioner will determine which modalities are best for you.
For moms receiving care during pregnancy we have a comfortable pregnancy pillow that you will love.
Nourishing Mama began when I realized there were no resources really to help moms navigate pregnancy & postpartum.
When I experienced my own challenges I realized I wanted to create something that would help moms with easy access at their finger tips.
My world changed when I figured out that taking care of me was really taking care of my whole family.
If you feel like you have lost yourself in motherhood & want to regain back your energy, this is the perfect program for you.
We want to be straight forward with you from the start.
We really take time to listen, personalize your plan, & help navigate your healing journey.
We too were in your shoes not so long ago so we want you to know that we can help & we are here for you.
If you are a new patient, please schedule an Empowered Initial Visit.
This visit is an hour and includes consultation, examination, and treatment.
The first visit entails a personalized visit with the practitioner.
We take our time to hear your needs and how we can help you reach your goals.
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