Align and Balance Chiropractic is a skilled and knowledgeable chiropractic office ready to help you achieve a pain-free, healthy lifestyle. Our highly trained staff works closely with our doctors to provide you with a professional and friendly experience. At Align and Balance Chiropractic, we view our patients as part of our family. We are happy you have chosen us and look forward to meeting you!
For more information about our office, don't hesitate to contact us today at (925) 375-1903! Dr. Andrade-Cruz graduated from the University of California Davis in 2006 with a Bachelors Degree in Psychology and completed her Chiropractic education from Southern California University of Health Sciences in 2011. She further obtained advanced certifications in Sports Chiropractic and in Chiropractic Biophysics.
Despite doing everything right - stretching beforehand, wearing the proper equipment, or engaging in the appropriate training - sports-related injuries happen to the best of us. Even a "minor" crash can result in serious injuries like ligament sprains.
For more information about our office, don't hesitate to contact us today at (925) 375-1903! Dr. Andrade-Cruz graduated from the University of California Davis in 2006 with a Bachelors Degree in Psychology and completed her Chiropractic education from Southern California University of Health Sciences in 2011. She further obtained advanced certifications in Sports Chiropractic and in Chiropractic Biophysics.
Despite doing everything right - stretching beforehand, wearing the proper equipment, or engaging in the appropriate training - sports-related injuries happen to the best of us. Even a "minor" crash can result in serious injuries like ligament sprains.
Services
Our mission at Align and Balance Chiropractic is simply to serve you.
We provide excellent chiropractic care to help our patients reach and exceed their health goals.
We assess the patient as a whole.
We want to address the main concern, but also lead you into a lifestyle of being pain free.
We do all of this by offering an evidence-based approach to chiropractic care by utilizing chiropractic manipulation, soft-tissue techniques, therapeutic rehabilitation, and a variety of chiropractic services to help achieve your health goals.
We provide excellent chiropractic care to help our patients reach and exceed their health goals.
We assess the patient as a whole.
We want to address the main concern, but also lead you into a lifestyle of being pain free.
We do all of this by offering an evidence-based approach to chiropractic care by utilizing chiropractic manipulation, soft-tissue techniques, therapeutic rehabilitation, and a variety of chiropractic services to help achieve your health goals.
We specialize in correcting your body's misalignments.
Our goal is to ensure that your spine and the rest of your body are working harmoniously.
To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues.
The corrective exercises are movement strategies that minimize or eliminate compensation.
Corrective exercises should precede more integrated exercises, because they can cue the patient's motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.
Our goal is to ensure that your spine and the rest of your body are working harmoniously.
To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues.
The corrective exercises are movement strategies that minimize or eliminate compensation.
Corrective exercises should precede more integrated exercises, because they can cue the patient's motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.
Here at Align and Balance Chiropractic, we value our patients.
We acknowledge that going to a new place for the first time can be nerve racking.
We want to do everything we can to eliminate any unnecessary stressors, which is why we include the option of printing and completing your forms at home.
We think of our patients as part of our extended family, and we are excited to meet you!
If you have any questions regarding your first visit, please don't hesitate to contact us at (925) 375-1903.
We acknowledge that going to a new place for the first time can be nerve racking.
We want to do everything we can to eliminate any unnecessary stressors, which is why we include the option of printing and completing your forms at home.
We think of our patients as part of our extended family, and we are excited to meet you!
If you have any questions regarding your first visit, please don't hesitate to contact us at (925) 375-1903.
We want to see all our patients attain and maintain a level of wellness care.
This is when your body is fully healed and only needing maintenance adjustments.
It is still recommended to come in for periodic adjustments to keep things running smoothly.
This requires a quick visit 1-4 times per month based on your lifestyle and goals.
Since back pain is the leading cause of disability worldwide, it is vital to know how to prevent the cause of back pain.
By maintaining a healthy diet and weight, remaining active and avoiding prolonged inactivity or bed rest are all important ways to avoid back pain.
This is when your body is fully healed and only needing maintenance adjustments.
It is still recommended to come in for periodic adjustments to keep things running smoothly.
This requires a quick visit 1-4 times per month based on your lifestyle and goals.
Since back pain is the leading cause of disability worldwide, it is vital to know how to prevent the cause of back pain.
By maintaining a healthy diet and weight, remaining active and avoiding prolonged inactivity or bed rest are all important ways to avoid back pain.
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