There was a research article that was published last year about chiropractic care decreasing the need for opioids. Ever since I read this article this statistic stuck with me; people who saw a chiropractor were 64% less likely to use opioids than people who didn't according to the journal Pain Medicine. 64%. Those are winning odds. Like a good recipe a good goal is Specific, Measurable, Attainable, Relevant, and Time-Based.
The best part about the SMART goals concept is that it's applicable to just about any area of your life that you'd like to make changes in. It's a framework, and frameworks are meant to be built on. For our purposes, let's talk about how SMART goals can be utilized to improve your health. Damned if you do.damned if you don't. That's life for you cupcake!
Just kidding, kind of. Sometimes it feels that way though doesn't it? For instance, strength/resistance training; it's amazing for you, it's arguably necessary, but what is up with all these sports injuries? If it's good for you, why do people get hurt so often?
The best part about the SMART goals concept is that it's applicable to just about any area of your life that you'd like to make changes in. It's a framework, and frameworks are meant to be built on. For our purposes, let's talk about how SMART goals can be utilized to improve your health. Damned if you do.damned if you don't. That's life for you cupcake!
Just kidding, kind of. Sometimes it feels that way though doesn't it? For instance, strength/resistance training; it's amazing for you, it's arguably necessary, but what is up with all these sports injuries? If it's good for you, why do people get hurt so often?
Services
On-The-Go Wellness is committed to providing top-notch chiropractic care and other wellness services customized to your busy schedule.
Being healthy & well doesn't have to be difficult.
Let us help you fit a healthier lifestyle into your daily routine.
Our Vision is to help the community of Miami get healthy and well through chiropractic & wellness care.
On-The-Go Wellness strives to make wellness easy & convenient for everyone of all ages by giving you the flexibility of coming to our Brickell office for care or enjoying chiropractic care in the comfort of your own home or office.
Being healthy & well doesn't have to be difficult.
Let us help you fit a healthier lifestyle into your daily routine.
Our Vision is to help the community of Miami get healthy and well through chiropractic & wellness care.
On-The-Go Wellness strives to make wellness easy & convenient for everyone of all ages by giving you the flexibility of coming to our Brickell office for care or enjoying chiropractic care in the comfort of your own home or office.
Come see us (with an appointment-of course) at our office in Brickell, Miami.
We'll be able to offer you a wide-range of pain and wellness solutions for your back pain, neck pain, shoulder pain, leg pain or anything in between.
We work with patients who have conditions such as fibromyalgia, herniated discs, degenerative disc disease, bulging discs, arthritis, and other conditions.
If you're looking for an experienced Miami chiropractor that provides one-on-one customized care, then you've come to the right place!
We'll be able to offer you a wide-range of pain and wellness solutions for your back pain, neck pain, shoulder pain, leg pain or anything in between.
We work with patients who have conditions such as fibromyalgia, herniated discs, degenerative disc disease, bulging discs, arthritis, and other conditions.
If you're looking for an experienced Miami chiropractor that provides one-on-one customized care, then you've come to the right place!
At On-the-Go Wellness, we offer mobile chiropractic services - so you don't have to waste a second driving through the notorious Miami traffic, to then spend another half-hour attempting to find parking.
With our mobile chiropractic services, you receive the full benefits of a Miami chiropractor, without any of the hassle.
We can come to your home or office and provide customized treatment.
Call us and we will come to you, wherever you are in Miami, at a time that best fits your schedule.
You are eligible for our mobile chiropractor services if you live or work in the Miami area.
With our mobile chiropractic services, you receive the full benefits of a Miami chiropractor, without any of the hassle.
We can come to your home or office and provide customized treatment.
Call us and we will come to you, wherever you are in Miami, at a time that best fits your schedule.
You are eligible for our mobile chiropractor services if you live or work in the Miami area.
If that's the case, you're not alone.
Experts estimate that up to 80% of the population will experience back pain at some time in their lives.
Chronic back pain, usually low back pain, is one of the leading causes of workplace productivity losses.
It's normal to be sad, hopeless, or angry when experiencing back pain, especially if it's chronic or severe lower back pain - as it can interfere with your life in a significant way.
It can make simple daily activities like going for a run, playing with your kids, or doing chores around the house a nightmare.
Experts estimate that up to 80% of the population will experience back pain at some time in their lives.
Chronic back pain, usually low back pain, is one of the leading causes of workplace productivity losses.
It's normal to be sad, hopeless, or angry when experiencing back pain, especially if it's chronic or severe lower back pain - as it can interfere with your life in a significant way.
It can make simple daily activities like going for a run, playing with your kids, or doing chores around the house a nightmare.
I reached for my purse in the back seat and with that came shooting, strong, pain that spread all across my neck, into my shoulders and between my shoulder blades.
Now I can't turn or bend my neck at all.
You're not alone.
It has been estimated that about 30% of American adults suffer from neck pain and almost 80% deal with varying severity of headaches including migraines, cluster headaches, tension headaches, and others.
Neck pain can be a great nuisance and make it hard to go about your daily activities.
Now I can't turn or bend my neck at all.
You're not alone.
It has been estimated that about 30% of American adults suffer from neck pain and almost 80% deal with varying severity of headaches including migraines, cluster headaches, tension headaches, and others.
Neck pain can be a great nuisance and make it hard to go about your daily activities.
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