Chesapeake Chiropractic Health Center
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We aim to educate our patients about Chiropractic, Massage and other natural solutions to common health problems in order to motivate you to take a more active and responsible role in restoring and maintaining your own health, as well as the people around you. We understand that although our patients may be diagnosed with the same condition, they respond very differently to chiropractic treatments.

For this reason, we tailor a specific plan of action to meet your needs, goals & unique medical and physical condition. Finding a chiropractor who understands changing health care needs and the most current techniques and approaches to addressing health problems can be a daunting task. We hope that you will find this site helpful in learning more about our gentle chiropractic care as well as the ways that it can improve the quality of your life.
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Our office is conveniently located at 1129 N. Battlefield Blvd.
We are near Volvo Pkwy, Golden Corral, Carrabba's and Hardee's.
More specifically, between Carrabba's and Hardee's.
Our building looks like a home with an american flag waving.
W e have a turn-in lane that leads you right into our ample parking lot.
We are proud to provide a state-of-the-art facility including on-site X-rays for the highest quality chiropractic care available.
It is one of our top priorities to protect the well-being of our valued patients.
Dr. Moss received his BA from The University of The State of New York, then studied at New York Chiropractic College where he graduated and earned his Doctor of Chiropractic Degree (D.C.degree) in 1992.
As a child and young man, he was always intrigued as to how things worked.
He would take things apart and put them back together again so he had a full understanding of how and why it worked.
He would usually fix the major appliances, the cars and the computers in the house.
His interest in chiropractic came about when his mother, having suffered many years of migraine headaches, was improved greatly after seeing a chiropractic physician on Long Island, N.Y.
Our Office Manager, Sandii, has been part of our Chiropractic team for over 5 years and is an indispensable member.
She is very warm, friendly and helpful.
On your very first visit with us, Sandii will be available to answer any paperwork or insurance questions you might have.
She will also explain what your visit will be like with the doctor.
Sandii has been a chiropractic believer and supporter ever since she was injured in an accident years ago, was told she'd never walk without surgery, decided not to get the surgery and got great results with a chiropractor's care.
Adjustments, or manipulation as they're sometimes referred to is the minor movement of vertebrae in the spine.
The objective of this movement is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to trauma such as a car accident.
When these vertebrae are out of place, it has an overall systemic effect from muscular to the central nervous system.
Without proper alignment and flow of all nerves and systems in the body from the brain, we can't function at our peak.
Partial sit ups are recommended for people with back pain.
The same muscle groups are worked out without putting stress on the lower back.
You will start just like a regular sit up with your back on the floor, both feet on the floor, and your knees bent.
Raise your head, neck, and shoulders off of the floor and hold that position for 5 seconds.
This exercise will strengthen your core and is simple to do.
Repeat as many times as you can, with a goal of increasing your reps each day.
You start this exercise the same way like the partial sit up.
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