We provide chiropractic care, movement, nutrition, and fitness all in one place. Come see why so many people choose Move Better Chiropractic & Fitness instead of traditional gyms or health clubs to live pain free. I originally went to school to study architecture, but instead I became a movement specialist - a human architect if you will. With my education and experience, I can help you relieve your pain, get stronger, in shape, and transform your body.
In short I help you move better, look better, and feel better. When I'm not in the office, I am working out, in the kitchen trying to recreate the perfect recipe with my wife Jean, or playing guitar.
In short I help you move better, look better, and feel better. When I'm not in the office, I am working out, in the kitchen trying to recreate the perfect recipe with my wife Jean, or playing guitar.
Services
Chiropractic - Chiropractic care prepares you for physical activity by correcting the mechanical stress to your spine and joints.
It improves joint alignment and range of motion; increases muscle tone and flexibility; and helps reduce pain.
It can even help speed recovery time between training sessions.
Movement - You can get really good at protecting body parts in pain.
You learn to move in a way that avoids aggravating the pain.
Unfortunately, this causes the surrounding muscles to weaken; joints stiffen; and movement becomes more difficult and painful.
It improves joint alignment and range of motion; increases muscle tone and flexibility; and helps reduce pain.
It can even help speed recovery time between training sessions.
Movement - You can get really good at protecting body parts in pain.
You learn to move in a way that avoids aggravating the pain.
Unfortunately, this causes the surrounding muscles to weaken; joints stiffen; and movement becomes more difficult and painful.
Let's start with a complimentary consultation to determine if we can help you.
We will discuss your health history, your current conditions, and your health and fitness goals.
If we believe we can help you we will move on to our initial evaluation which includes a chiropractic exam, a foot analysis, and movement screen.
If we need any imaging (x-rays, MRI) or lab test (blood, hair, urine) we will order them at this time.
After the evaluation, we will discuss our findings, out line treatment options, timing, and cost.
We will discuss your health history, your current conditions, and your health and fitness goals.
If we believe we can help you we will move on to our initial evaluation which includes a chiropractic exam, a foot analysis, and movement screen.
If we need any imaging (x-rays, MRI) or lab test (blood, hair, urine) we will order them at this time.
After the evaluation, we will discuss our findings, out line treatment options, timing, and cost.
Conditioning: Conditioning is our version of an interval style cardio workout.
They burn calories, get your metabolism revving, and give you the cardiovascular benefits you are looking for.
Research has shown that interval cardio training to be the most effective for fat loss.
We use tools such as kettlebells, resistance bands, suspension tools, medicine balls, ropes, and your own bodyweight in multiple planes of motion so you have fun and burn fat.
We provide chiropractic care, movement, nutrition, and fitness all in one place.
They burn calories, get your metabolism revving, and give you the cardiovascular benefits you are looking for.
Research has shown that interval cardio training to be the most effective for fat loss.
We use tools such as kettlebells, resistance bands, suspension tools, medicine balls, ropes, and your own bodyweight in multiple planes of motion so you have fun and burn fat.
We provide chiropractic care, movement, nutrition, and fitness all in one place.
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