Dr. Tracey Roizman offers a unique chiropractic service that combines traditional structural alignment, gentle low-force techniques and Applied Kinesiology muscle testing. Pain relief is possible when you take the right steps. Chiropractic lifestyle patients know from experience that visiting their chiropractor regularly along with prescribed home exercises keep them functioning at their best.
Expand your vision of a healthier you and make it happen naturally with chiropractic care. Chiropractic is an ideal starting point from which to build the perfect health maintenance program for your own unique individual and personal needs. As a member of Dr. Roizman's health care practice you will experience the benefits of chiropractic healing to minimize injury, illness and stress and maximize your health and wellness.
Expand your vision of a healthier you and make it happen naturally with chiropractic care. Chiropractic is an ideal starting point from which to build the perfect health maintenance program for your own unique individual and personal needs. As a member of Dr. Roizman's health care practice you will experience the benefits of chiropractic healing to minimize injury, illness and stress and maximize your health and wellness.
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Have a slight bend in your elbows and keep your arms in the plane of your body while you do this exercise.
Pull your shoulders down away from your ears and squeeze your shoulder blades together on your back.
Raise one arm out to the side and overhead, stretching through your rib cage on that side.
Slowly bring that arm down so the elbow is at your waist while, at the same time raising the opposite arm up.
From a seated or standing position bring your arms out to your sides and parallel to the floor.
Pull your shoulders down away from your ears and squeeze your shoulder blades together on your back.
Raise one arm out to the side and overhead, stretching through your rib cage on that side.
Slowly bring that arm down so the elbow is at your waist while, at the same time raising the opposite arm up.
From a seated or standing position bring your arms out to your sides and parallel to the floor.
Chiropractic treatment uses what is commonly called an "adjustment" to restore and maintain full and painfree range of motion in the spinal column.
In fact, many chiropractors will adjust the entire skeletal structure, included hips, knees, shoulders, wrists, etc. Chiropractic adjustments allow the muscles that hold the bones together to release tension, thus relieving pain and stiffness.
Chiropractic adjustments also have the effect of calming the nervous system and training the body to not hold onto mental, emotional and physical stress.
In fact, many chiropractors will adjust the entire skeletal structure, included hips, knees, shoulders, wrists, etc. Chiropractic adjustments allow the muscles that hold the bones together to release tension, thus relieving pain and stiffness.
Chiropractic adjustments also have the effect of calming the nervous system and training the body to not hold onto mental, emotional and physical stress.
Finding good reliable health care can be a challenge.
Do you wish to learn and practice the best forms of natural health available to you but are unsure how to go about taking control of your health?
I can help you towards ideal health with minimal reliance on medications.
You are invited to receive a 30-minute personal health consultation at my office.
During this individual meeting you will learn the many potential benefits of chiropractic health care for your particular health needs.
Did you know that many conditions, including back and neck pain, headaches, allergies, digestive disorders, stress related disorders, asthma, low immune function, low energy, arthritis, carpal tunnel, and many others respond well to chiropractic care?
Do you wish to learn and practice the best forms of natural health available to you but are unsure how to go about taking control of your health?
I can help you towards ideal health with minimal reliance on medications.
You are invited to receive a 30-minute personal health consultation at my office.
During this individual meeting you will learn the many potential benefits of chiropractic health care for your particular health needs.
Did you know that many conditions, including back and neck pain, headaches, allergies, digestive disorders, stress related disorders, asthma, low immune function, low energy, arthritis, carpal tunnel, and many others respond well to chiropractic care?
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