At Vitality Family Chiropractic, your favorite Mankato chiropractor is committed to providing the best healthcare possible for you and your family. Our goal is to provide not only pain relief, but also help our patients achieve optimal health and function. We want our patients to feel empowered to take back their lives by becoming knowledgeable and in control of their bodies and happiness.
We believe that ALL people are entitled to feeling and being at their best. We love what we do, and consider it a privilege to serve Mankato and surrounding areas. Whether you're looking for pain relief or a long-term wellness lifestyle, we can help you reach your goals through natural, safe, and effective care. We believe in finding the cause of the problem and help promote optimal health without the use of drugs or surgery.
We offer care for the whole family and all stages of life. Contact your Mankato chiropractor today to start your journey towards better health and experience life with VITALITY!
We believe that ALL people are entitled to feeling and being at their best. We love what we do, and consider it a privilege to serve Mankato and surrounding areas. Whether you're looking for pain relief or a long-term wellness lifestyle, we can help you reach your goals through natural, safe, and effective care. We believe in finding the cause of the problem and help promote optimal health without the use of drugs or surgery.
We offer care for the whole family and all stages of life. Contact your Mankato chiropractor today to start your journey towards better health and experience life with VITALITY!
Services
Dr. Jessica Stensland was born and raised in southern Minnesota.
She received her Bachelors of Science from Minnesota State University, Mankato and graduated in 2010.
From there she attended Cleveland Chiropractic College in Kansas City.
During school, Dr. Jessica chose to spend many weekends to become certified in acupuncture, RockTape and the Webster technique.
After graduating, she worked as an associate doctor in Des Moines, Iowa where she gained experience and furthered her knowledge and skill in helping care for others.
She received her Bachelors of Science from Minnesota State University, Mankato and graduated in 2010.
From there she attended Cleveland Chiropractic College in Kansas City.
During school, Dr. Jessica chose to spend many weekends to become certified in acupuncture, RockTape and the Webster technique.
After graduating, she worked as an associate doctor in Des Moines, Iowa where she gained experience and furthered her knowledge and skill in helping care for others.
Chiropractic care is designed to correct subluxations or misalignments of the spine.
Subluxations can occur from physical, chemical or emotional stressors.
When a subluxation occurs it creates irritation and puts stress on the nerves preventing them to function at an optimal level.
Symptoms may include pain, muscle tightness or weakness, inflammation or an overall decrease in the quality of life.
Chiropractic is a safe, gentle, non-invasive natural health care that focuses on the detection and correction of vertebral subluxations.
Subluxations can occur from physical, chemical or emotional stressors.
When a subluxation occurs it creates irritation and puts stress on the nerves preventing them to function at an optimal level.
Symptoms may include pain, muscle tightness or weakness, inflammation or an overall decrease in the quality of life.
Chiropractic is a safe, gentle, non-invasive natural health care that focuses on the detection and correction of vertebral subluxations.
Infertility affects more and more couples every year.
The amount of emotional stress and heartache these couples go through is insurmountable.
With the growing number of struggling couples, the interventions offered by the diverse health care industry have also increased.
Many couples are unaware that there are other options available to them besides conventional medicine.
These alternative fertility options are a holistic and natural approach to preconception.
Our approach is to focus on increasing and improving your health, instead of promising pregnancy, and as a result you have a healthier baby!
The amount of emotional stress and heartache these couples go through is insurmountable.
With the growing number of struggling couples, the interventions offered by the diverse health care industry have also increased.
Many couples are unaware that there are other options available to them besides conventional medicine.
These alternative fertility options are a holistic and natural approach to preconception.
Our approach is to focus on increasing and improving your health, instead of promising pregnancy, and as a result you have a healthier baby!
A child encounters many stressors in his/her growing years, including physical and biomechanical stresses.
As a result, subluxations in children's spines can occur at almost any point in their development and growth.
A child's first subluxation may occur in utero or at birth.
The different fetal positions can cause problems in the baby's spine.
Spinal segments can be pushed out of place or jammed by the position of the baby in the womb.
If this position is less than optimal, it can result in a longer and more difficult labor and birth.
As a result, subluxations in children's spines can occur at almost any point in their development and growth.
A child's first subluxation may occur in utero or at birth.
The different fetal positions can cause problems in the baby's spine.
Spinal segments can be pushed out of place or jammed by the position of the baby in the womb.
If this position is less than optimal, it can result in a longer and more difficult labor and birth.
Did you know your posture says a lot about you?
It shows the world your mood, how you are feeling, and is the first impression that many people have of you.
Your posture is with you wherever you go, no matter what you are doing every day of the week.
Posture is more than just the musculoskeletal system.
Your posture is correlated to your emotions, mental health, hormone balance and being able to balance upright.
Proper posture is even a fundamental component of optimal health and well-being.
Posture: allows us to stand upright and resist the forever force of gravity pulling down on the body.
It shows the world your mood, how you are feeling, and is the first impression that many people have of you.
Your posture is with you wherever you go, no matter what you are doing every day of the week.
Posture is more than just the musculoskeletal system.
Your posture is correlated to your emotions, mental health, hormone balance and being able to balance upright.
Proper posture is even a fundamental component of optimal health and well-being.
Posture: allows us to stand upright and resist the forever force of gravity pulling down on the body.
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