Dr. Barry opened Adjustments Chiropractic in 1994 and is proud to announce its 25 year anniversary in the Lansdale area. Born and raised in Harleysville, PA, Dr. Barry graduated cum laude with a Doctor of Chiropractic degree from Pennsylvania College of Straight Chiropractic in 1994. Dr. Barry brings his caring demeanor, one-on-one personal care, and fun-loving personality to the practice.
All adjustments are done by hand with a patient centered focus. Dr. Barry believes in listening to the patient and taking the time to answer their questions and concerns. This cooperative approach has brought an office full of people for 25 years who embrace the philosophy, art, and science of chiropractic and the adjustment. When he is not working, you can find him practicing what he preaches and focusing on his own health.
He enjoys bike riding, baseball, tennis, skiing, surfing, skating, and whole foods eating! Most importantly, he loves to spend quality time with his wife and children.
All adjustments are done by hand with a patient centered focus. Dr. Barry believes in listening to the patient and taking the time to answer their questions and concerns. This cooperative approach has brought an office full of people for 25 years who embrace the philosophy, art, and science of chiropractic and the adjustment. When he is not working, you can find him practicing what he preaches and focusing on his own health.
He enjoys bike riding, baseball, tennis, skiing, surfing, skating, and whole foods eating! Most importantly, he loves to spend quality time with his wife and children.
Services
Even as a chiropractor, I catch myself slouching at times.
When I do, I immediately extend my spine, contract my core muscles and pull my shoulders back.
When you act like you are pinching a pencil between your "wing bones" (scapulae) you'll find yourself in the correct position.
Also, be mindful of the position of your head.
When I do, I immediately extend my spine, contract my core muscles and pull my shoulders back.
When you act like you are pinching a pencil between your "wing bones" (scapulae) you'll find yourself in the correct position.
Also, be mindful of the position of your head.
To list all the positive things blueberries can possibly do for you and your health would fill a book.
Blueberries contain antioxidants, which work to neutralize free radical damage linked to the development of cancer, cardiovascular disease, and other age-related conditions.
Best of all, they are delicious!
I incorporate them into my morning smoothies, and one of my favorite go-to snacks at night is a bowl full of greek yogurt with frozen blueberries sprinkled all over!
I buy Wyman's of Maine Wild Blueberries (frozen) at Costco.
Blueberries contain antioxidants, which work to neutralize free radical damage linked to the development of cancer, cardiovascular disease, and other age-related conditions.
Best of all, they are delicious!
I incorporate them into my morning smoothies, and one of my favorite go-to snacks at night is a bowl full of greek yogurt with frozen blueberries sprinkled all over!
I buy Wyman's of Maine Wild Blueberries (frozen) at Costco.
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