Landgraf Chiropractic
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Dr. Landgraf graduated from Logan College in 1987 with a Doctorate in Chiropractic and Bachelor of Science in Human Biology. She is committed to helping her patients recover from injuries, pain and illness, and to achieve vibrant health, naturally with chiropractic and natural medicine. She has continued her education in areas that bring the most help to her patients, including rehabilitation, neurological re-education, botanical medicine, and nutrition counseling.

She holds certificates in Nutrition Counseling, Clinical Proficiency, and Physiotherapy, and is also National Board Certified. One of the main causes of pain and disease in the human body can be traced to improper alignment of the vertebrae in your spinal column. This is called a subluxation.

Through carefully applied pressure, massage, and manual manipulation of the vertebrae and joints, pressure and irritation on the nerves is relieved and joint mobility is restored, allowing your body to return to its natural state of balance, called homeostasis.
Services
Dr. Landgraf provides a full array of chiropractic services for your health and well being.
You can count on her to possess the expertise and caring attitude to meet your individual needs, and a dedication to resolving the root cause of your issues.
Nutrition Counseling that includes nutrition supplements, botanical medicine and dietary recommendations aimed at helping you heal and achieve optimum health.
Arthritis affects everyone in different ways.
In some, joints in the spine, fingers, wrists, shoulders, knees - even toes - lose their normal shape and large amounts of fluid and debris fill the joint space.
Chiropractic adjustments have been shown to be a safe and effective alternative treatment for pain and injury.
Chiropractors perform 95 percent of all adjustments in the world to correct the subluxations, or misalignments, of the vertebrae in the spine.
Chiropractic adjustments are performed by applying gentle, yet firm pressure to a bone.
The goal of any adjustment is to restore the bone to its natural, or original, position.
The important thing to remember is the act the adjustment frees-not forces-a vertebra to allow it to find its natural position.
Eighty percent of Americans experience one form of back pain or another during the course of their lives.
More men over the age of 45 are disabled by back pain than any other condition.
It is the third most common reason for surgeries.
Because of this, people complaining of back pain cannot be easily diagnosed.
This is because the spine is such an incredibly complex structure of bones, muscles, nerves, joints, tendons, and ligaments.
Injury or disease affecting any one or more of these structures can often trigger an episode of pain.
The largest nerve in the human body may be responsible for one of the most common causes of leg pain.
The sciatic nerve connects the spinal cord with the leg and foot muscles, and runs down both sides of the lumbar spine, through the buttock and back of the thigh, and down to the foot.
While the pain typically travels down, or radiates, along the sciatic nerve, it is often felt in the lower buttocks, the back of the leg, and even the bottom of the foot.
Symptoms include numbness, tingling, and/or a burning or prickling sensation.
While ice therapy is used to reduce swelling, heat therapy is used to relax the muscles and increase circulation.
Both kinds of therapy help reduce pain.
Heat therapy is often used in patients who have chronic or long-lasting pain.
Heat therapy can involve many kinds of methods, from simple heating pads, wraps, and warm gel packs, to sophisticated techniques, such as therapeutic ultrasound.
Back injuries can create tension and stiffness in the muscles and soft tissues of the lumbar region, or lower back.
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