Ideal Health And Wellness Center
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Headaches, Back Pain, or Stressed Out? We Can Help You!
Ideal Health And Wellness Center
Dr. Frank Marghella graduated from Palmer College of Chiropractic in Davenport, Iowa, in 2006. Dr. Marghella is adamant about getting to the root of the problem and providing complementary modalities along side chiropractic treatment. Specific Chiropractic modalities and muscle techniques he uses are Diversified, Gonstead, Thompson, Palmer Upper Cervical, and Activator. We also utilize spinal decompression therapy and k-laser therapy. By having a deep skillset, he is able to customize care to each patient and offers new ways for patients to find relief. Getting our patients pain free is just the start. We ultimately want them to find optimal health. Many of our customers coming from the surrounding communities of Cool Springs and Thompson’s Station. When you join our community, you not only experience a story like so many but will be adding your story to a community of wonderful and exceptional individuals who have developed their Ideal Wellness!

In addition to Chiropractic care we offer K-Laser and Lipo Laser.

K Laser therapy is an advanced treatment utilizing low-level laser technology to stimulate healing and reduce pain. It promotes tissue repair, reduces inflammation, and improves circulation. This non-invasive therapy is used for various conditions, including musculoskeletal injuries, chronic pain, and neuropathy. It is safe, efficient, and often provides quick relief for patients.

Lipo Laser is an innovative technology designed to assist with fat reduction and body contouring. Using low-level laser energy, it targets and breaks down fat cells, resulting in inch loss and improved body shape. This non-surgical procedure is painless, non-invasive, and requires minimal recovery time, making it an attractive option for those seeking a non-surgical alternative to traditional liposuction.
Served areas
  • Nashville, Franklin, Nolensville, Brentwood, Thompson's Station
Details
  • Year established: 2007
  • Employees: 7
  • Licensed
  • Insured
Highlights and features
  • Chiropractic
  • Spinal Decompression
  • K-Laser
  • Orthotics
  • Lipo Laser
Payment methods
  • Cash, Checks, Debit cards, Credit cards
Services
Chiropractic Care Experience the transformative power of chiropractic care at Ideal Health Wellness Center. Our dedicated team understands the impact of chronic pain on your quality of life. Whether you're looking to relieve pain, manage a condition like osteoporosis, or achieve your health goals, we're here to support you. With personalized treatment plans and expert care, we help you restore balance, alleviate pain, and enhance your overall well-being.
Spinal Decompression At Ideal Health Wellness Center, we offer specialized therapy designed to relieve chronic pain. Our spinal decompression technique gently stretches the spine, targeting and alleviating pressure on specific areas. If you're tired of living with neck pain or back pain, our dedicated team is here to provide relief. Say goodbye to chronic pain and hello to a healthier, more vibrant life.
K-Laser At Ideal Health Wellness Center, we offer cutting-edge K-Laser therapy to manage pain and inflammation. By harnessing the power of low-level laser energy, this treatment stimulates healing, improves circulation, and promotes tissue repair. Experience the rejuvenating effects of K-Laser therapy and take control of your well-being.
People
Dr. Frank Marghella
Dr. Frank Marghella
Doctor of Chiropractic
At Ideal Health Wellness Center, we integrate various therapies to tailor your care precisely to your needs and health objectives. Our comprehensive approach combines chiropractic treatments, personalized foot orthotics, state-of-the-art LED fat loss Lipo-Laser technology, Spinal Decompression, K-Laser for soft tissue injuries, and the Chirothin Weight Loss program. This unique combination allows us to provide personalized care that addresses your specific conditions and helps you achieve your desired health outcomes.
Reviews (23)
Quinton Hamp
Quinton Hamp
Jul 16, 2023
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Dr. Frank Marghella exceeded my expectations. His expertise, personalized approach, and genuine care for patients set him apart. From the warm reception to his deep understanding of the body, Dr. Marghella's treatments were transformative. He provided gentle adjustments, practical advice, and exercises, resulting in noticeable mobility and pain reduction improvements. His compassionate nature and commitment to patients make him exceptional. If you're seeking top-notch chiropractic care, I highly recommend Dr. Marghella.
Sharlene Fletcher
Sharlene Fletcher
Jun 10, 2023
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I started seeing Dr. Marghella back when he was doing his internship for school. I've seen him through the years anytime my regular chiropractor was on vacation or otherwise unavailable & now that he has retired, Dr. Marghella is my go-to for chiropractic care. He really cares for his patients & incorporates different modalities to ensure that his patients get what they need in order to achieve their wellness goals.

All members of the support team show genuine care & compassion while ensuring that clients are well-cared for. I always feel physically better after getting a chiropractic adjustment by Dr. Marghella & also feel encouraged, uplifted, & sometimes entertained (LOL) after interacting with everyone in the office.
Christine Shea
Christine Shea
May 07, 2023
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Dr. Frank cares alot about his patients and takes the time to really understand what your body is needing! Friendly staff and pleasant experience!
Thearla Kozy
Thearla Kozy
May 06, 2023
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Dr. Frank was very personable, informative and connected during our consult! Emily was great! Loved her energy and thorough explanation of everything!
J. A. Frazier
J. A. Frazier
May 05, 2023
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Great experience and team! Would absolutely recommend Dr. Frank. He laid out a great treatment plan and I have been extremely happy with the results. Additionally, the staff is super friendly, amazing and always there to help.
Rosemarie Calzada
Rosemarie Calzada
May 04, 2023
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Dr Frank Marghella was wonderful. He listened to all my concerns and really made me feel valued. He was confident he was going to help me feel better and given time would be back to feel better like I once did. Thank you for helping me get back to a better version of me.
Kym McNeil
Kym McNeil
May 01, 2023
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Such a fantastic group of people here! Being a bit unsure of what I was walking into, Dr Frank and staff made me feel very comfortable from the moment I walked in the door. My experience has been interacting the most with him and Emily- both extremely kind and knowledgeable. They have been able to answer all of my questions and help me get back on the road to better health post ACL replacement!
Jennifer Kohler
Jennifer Kohler
May 01, 2023
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The Doctors and staff are friendly and helpful. My Lazer lipo sessions provided results each visit and I've lost 4 inches total in just 4 visits! I highly recommend.
Paul Morphis
Paul Morphis
Apr 30, 2023
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Dr. Frank helped with the issue I have been experiencing. If you are having discomfort with your joints give Dr Frank a call.
Hayley Morphis
Hayley Morphis
Apr 29, 2023
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Highly recommend Dr. Frank and the whole team! I could feel less pain after only 2 visits. All of the staff are very friendly and helpful! It makes me wonder why I waited so long and lived with the pain! Trust me don't wait! Come see this great team and start living again!
Lia Tjahjodihardjo
Lia Tjahjodihardjo
Apr 24, 2023
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Dr. Frank has been incredible helping get me back to cycling fitness. He listens to patient needs and only addresses what's really needed, which is a blessing as most chiropractors want to take you through unnecessary 'stuff' that isn't needed when dealing with specific issues. Love working with Dr. Frank!
Mark Costello
Mark Costello
Apr 13, 2023
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Dr. Frank is definitely someone you need to see if you are in any pain or just want too improve your overall health. He has a great depth of knowledge and patience with all his clients and makes sure you leave with a full understanding of how spinal health is a must for a healthy lifestyle. Not only can he treat your immediate pain, but he lays out a plan for continued support.

He is great with kids in sports and explains in simple terms why correct spinal health is so important for kids in sports. He has helped my daughter with neck, back pain from her sport and she couldn't be happier. The staff is super friendly and patient as well. Wouldn't go anywhere else.
Shannon Cohen
Shannon Cohen
Jan 22, 2023
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Dr. Frank at Ideal Health and Wellness is AMAZING! I did a boxing workout for the first time which lead to mid-back pain. I thought the workout was new and the pain would pass. 6 months later the pain was still present. It ached just to lay down certain ways. It ached to sit or stand for too long. I could no longer do certain exercises due to the pain it caused.

I've only been going for adjustments about a month now and the difference is night and day. I can now lay down however I want. I can sit for longer amounts of time before any aches creep in. I now can even do certain exercises that had been off limits due to too much pain. I am beyond thankful for Dr. Frank and his stellar team. Everyone is so friendly and easy to talk to. My husband and kids now come as well! Stop just dealing with aches and pains like I did. You gotta come see Dr. Frank!
Halie Cox
Halie Cox
Aug 15, 2022
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I love this place: I came to Dr. Frank to get help with weight loss. I've tried several things but this has stuck! So far, I have lost about 12 inches along the tummy/waist area and I still have more than half my visits left! I love Dr. Frank and his team. I always feel comfortable during procedures and enjoy my conversations. Thanks team!
Karla Verpoort
Karla Verpoort
Aug 06, 2022
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Staff is awesome! I have never thought chiropractic could help my pain as much as it does! I'm sleeping better and feel like I'm finally going through the day without my focus being on my neck. Dr. Frank is great!
Jennifer F.
Jennifer F.
Feb 23, 2022
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Dr. Frank and all the staff are friendly, professional, and take their time with you to answer questions thoroughly. They are very knowledgeable and passionate about all things wellness and committed to helping you feel your best!
Amy Flautt
Amy Flautt
Nov 11, 2021
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Dr. Frank and his staff are very welcoming and helpful. I had my first chiropractic adjustment and Dr. Frank called the next day to see how I was feeling. I did the lipo laser as well, and the staff always made me feel comfortable.
Megan T.
Megan T.
Apr 17, 2021
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What an amazing place! I decided to try laser lipo here- which worked fantastically! Lost several inches! But, even better, I have a chronic digestive disorder, gastroparesis, which can flare pretty terribly and for long periods of time. It I also gives me chronic abdominal pain. The laser for the laser lipo actually improved my digestive disorder!

It made my abdominal pain go away and helps keep my flares away! I recommend their laser lipo to those have digestive conditions, especially with inflammation, as this made me feel so much better! And you lose inches!
Wendy R.
Wendy R.
Apr 30, 2019
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Dr. Marghella has worked with me for many years, he is an excellent educator in the community and a wonderful doctor. He is truly a wellness expert in all aspects from pain relief to weight management.
Mike J.
Mike J.
Jan 24, 2018
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Frank has been awesome. I have been suffering for years with lower back pains and it has affected my abilities to workout, run, stand for long periods of time and to just be normal. For the last three years prior to going to Frank, I have watched my athletic ability go from being able to compete in races and to wrestle to wishing I could get out of bed without something going wrong with my lower back.

After years of pain medicines and shots and a potential future of a surgery I was finally introduced to Frank in August of 2017. Now let me be clear, I was not an overall fan of chiropractors based on a past experience 8 years ago so I was going into this with my mind completely closed until Frank started talking. He made me feel at ease and he even showed me where the trouble areas were and how they happened and how we could correct it.

It took about 2 weeks but I found myself standing up straighter and that nagging pain I had in my lower back was gone. I am feeling stronger and after a few months and learning how to run again with a new stride I have now logged in times that are 3-4 minutes faster than when I first started. Thank you Frank for helping me to get back to being active and for helping my quality of life get better.
Tara B.
Tara B.
Dec 28, 2017
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Dr. Marghella has helped me tremendously with my neck and upper back pain. With just 1 visit, I was already feeling relief. He is so knowledgeable and genuinely wants to help with whatever issue you may be going through. The staff are great and the office is comfortable and inviting. I would highly recommend Ideal Health and Wellness Center!
Lily P.
Lily P.
Jun 14, 2016
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I found Dr. Marghella after suffering from a terrible accident in which my lower spine was rotated an inch and a half out of place. I can not say enough good things about not only his excellent chiropractic care, but also his "table side" manner. When I started visiting him, I could hardly walk, even with the assistance of a cane. Walking from the car to the table was a long and grueling process. Dr. Marghella remained positive, genuinely caring, and supportive of my individual needs. Last week, after a couple of years of adjustments and therapy with him, I ran three miles. Frank Marghella gave me my life back.
Lauren H.
Lauren H.
Apr 13, 2016
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Holy cow! This place is amazing. The staff is super friendly, knowledgeable, and helpful. I was really skeptical at first, but after 3 sessions I've lost 3 off my midsection, which is absolutely amazing. I would highly recommend ideal health and wellness to anyone who needs that extra push to start losing the weight they want.