As if it weren't already hard enough to be a woman, we get the added bonus of being stuck on a hormonal roller coaster. Whether you're still menstruating and battling cramps, heavy bleeding, and PMS, or those days are in your rearview mirror and you've graduated to hot flashes, night sweats, and mood swings - you don't have to depend on medications that do nothing but chase your symptoms.
I was experiencing terrible emotional/mood swings during my cycles. After a few weeks on some supplements and making dietary changes, I experienced some awesome results. I had been having trouble sleeping for over two years and was feeling run down and irritable. Dr. Katie gave me several supplements to begin restoring a healthy balance. Within days I was sleeping much better and feeling more energetic.
Nutrition became her passion while in chiropractic college because of her struggle for years with debilitating menstrual cramps, heavy bleeding, and ovarian cysts. Whole food nutrition and herbal therapy balanced her hormones and allowed her to function effectively and almost completely pain free!
I was experiencing terrible emotional/mood swings during my cycles. After a few weeks on some supplements and making dietary changes, I experienced some awesome results. I had been having trouble sleeping for over two years and was feeling run down and irritable. Dr. Katie gave me several supplements to begin restoring a healthy balance. Within days I was sleeping much better and feeling more energetic.
Nutrition became her passion while in chiropractic college because of her struggle for years with debilitating menstrual cramps, heavy bleeding, and ovarian cysts. Whole food nutrition and herbal therapy balanced her hormones and allowed her to function effectively and almost completely pain free!
Services
Born and raised in The Plains Virginia, Dr. Katie is a graduate of Logan College of Chiropractic and has been practicing as a Doctor of Chiropractic since 1991.
She has her Master Certification in Nutrition Response Testing, certified in BioSET allergy elimination, and the Impulse Adjusting Technique.
She also has her 100-hour certification in Applied Kinesiology.
Dr. Katie wanted to become a Chiropractor since the age of 10.
After a serious injury from horseback riding leaving her unable to ride due to the extreme pain, her mom took her to see a Chiropractor - that is how it all started!
She has her Master Certification in Nutrition Response Testing, certified in BioSET allergy elimination, and the Impulse Adjusting Technique.
She also has her 100-hour certification in Applied Kinesiology.
Dr. Katie wanted to become a Chiropractor since the age of 10.
After a serious injury from horseback riding leaving her unable to ride due to the extreme pain, her mom took her to see a Chiropractor - that is how it all started!
With Nutrition Response Testing we can help you discover the real underlying cause of your health problems and fix them - naturally and holistically - with a personalized nutrition program.
Simply put Nutrition Response Testing is a method to determine what areas of your body are working well and what areas are not working well and why.
The procedure is simple and direct, using muscle testing, with your body providing all of the information and feedback needed.
We are looking for the cause of why your body is not functioning well.
Simply put Nutrition Response Testing is a method to determine what areas of your body are working well and what areas are not working well and why.
The procedure is simple and direct, using muscle testing, with your body providing all of the information and feedback needed.
We are looking for the cause of why your body is not functioning well.
An allergy is when the immune system reacts to a normally harmless particle and causes a physical reaction to substances (allergens).
These allergens can either be toxins (such as automobile exhaust fumes or pesticides) or non-toxins (such as pollens or foods).
An allergy disrupts the normal flow of communication between your nervous system and your body.
This blocked flow of communication develops into an allergic response resulting in allergic symptoms.
The Allergy Clearing Technique is a treatment system based on the principles of acupuncture without the use of needles.
These allergens can either be toxins (such as automobile exhaust fumes or pesticides) or non-toxins (such as pollens or foods).
An allergy disrupts the normal flow of communication between your nervous system and your body.
This blocked flow of communication develops into an allergic response resulting in allergic symptoms.
The Allergy Clearing Technique is a treatment system based on the principles of acupuncture without the use of needles.
Our weight loss program is more about getting healthy than losing weight, as weight loss happens when your body is healthy.
We provide consulting on a ketogenic weight loss plan - we call the healthy keto plan and it is one of the best and healthiest ways to lose fat and reprogram your metabolism to use fat as fuel.
It is a low carbohydrate, moderate protein and high fat diet that biochemically resets the body to use your excess body fat for fuel while protecting your muscles, bones and organs.
We provide consulting on a ketogenic weight loss plan - we call the healthy keto plan and it is one of the best and healthiest ways to lose fat and reprogram your metabolism to use fat as fuel.
It is a low carbohydrate, moderate protein and high fat diet that biochemically resets the body to use your excess body fat for fuel while protecting your muscles, bones and organs.
Your heart is the most important muscle in your body.
It is the first muscle that responds to nutrition.
To function optimally, it is vital that the heart has the proper nutrients to maintain its correct rate, rhythm, and tone.
The Heart Sound Recorder (HSR) is a general wellness cardiac stress monitor which takes a picture of the heart sounds and enables us to "hear" by "seeing" heart function on the graph (as described below).
We can measure the heart sound as a reflection of balanced body chemistry, nutrition, and overall function of the body's systems.
It is the first muscle that responds to nutrition.
To function optimally, it is vital that the heart has the proper nutrients to maintain its correct rate, rhythm, and tone.
The Heart Sound Recorder (HSR) is a general wellness cardiac stress monitor which takes a picture of the heart sounds and enables us to "hear" by "seeing" heart function on the graph (as described below).
We can measure the heart sound as a reflection of balanced body chemistry, nutrition, and overall function of the body's systems.
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