Premier Chiropractic Center
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Premier Chiropractic Center
The Premier Chiropractic Center including Massage Therapy Sessions will remain open for everyone in our communities to receive care throughout the remainder of this crisis. Chiropractic care is one of the most vital health care treatments one can receive that will effect the highest level of organ systems within the body to create health and fight disease because of it's direct effect on the nervous system which controls the entire function of the body.

Our role is to keep you healthy, properly functioning, resisting illness, and reducing pain in order to keep you working, defending, and thriving. We are taking additional precautions within our office and practicing increased levels of sanitation per direction of CDC protocols to keep you, our employees, and families safe. We also know that a restriction may be enforced of no more than 10 people in one area.

For that reason, if you would not like to wait in our waiting room and would like to wait in your vehicle, please call the office and we will put you in line and call you when to enter the office for your treatment.
Services
Long before he aspired to become a chiropractor, Bouma, a native of Grayslake, touted the benefits of chiropractic care.
His grandmother received successful chiropractic treatment in the 1940s.
As a result, Bouma has been a recipient and an advocate of chiropractic treatment since he was very young.
In 1997, after graduating from Palmer College of Chiropractic, Dr. Bouma returned to his hometown to set up practice.
The Premier Chiropractic Center is located in downtown Grayslake and offers a full range of chiropractic care.
What is chiropractic care?
The chiropractic approach to healthcare stresses a patient's overall health, wellness and nutrition.
Chiropractic care affects the nerves that are surrounded by your vertebrae.
These nerves lead to vital organs, cells and glands that make your entire body, its structure and immune system operate properly on a daily basis.
When your immune system suffers an interference, it can become vulnerable and you may experience pain or get sick.
Pain is a sign of tissue destruction.
Our goal is to answer questions you may have about our services, insurance, Dr. John's chiropractic techniques, etc. Don't see your question answered here but interested in our services?
Please give us a call, we'd be happy to answer your questions! 847-543-1055.
I utilize a variety of techniques.
I do about 80% hands on, 15% using a Thompson Table, and 5% with a device (activator) mainly for kids and patients with bone cancer, osteoporosis, and spinal fusion.
And you may have all 3 types of adjustment on the same person.
The reason is that our discs and joints are basically re-hydrating at night and our joints are feeling distended, since gravity and body weight are not compressing them while we are lying down horizontal.
It may take 20 minutes to an hour to feel normal.
Bring your right and then left knee to your chest and hold each leg for a count of 10 seconds.
Roll over on your stomach and push your upper body up off the bed, leaving your pelvis and legs against the bed.
This is known as the Cobra or Seal Pose in yoga.
These are the forms you would be asked to complete in the office at the time of your first appointment.
Please bring the completed documents when you come for your first visit.
Dr. John Bouma, owner and operator of Premier Chiropractic Center, has been providing chiropractic services in Grayslake, Illinois since 1997.
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