We are a select group of Chiropractors, Massage Therapists and related Wellness Providers in the Twin Cities (Minneapolis & St. Paul, MN) specializing in the ethical treatment of soft tissue injuries related to automobile and workplace accidents. While soft tissue injuries are not the only conditions we treat, they are our area of high expertise. Muscles, ligaments, tendons, nerves and other soft-tissues are the structures most likely damaged and in need of care following an automobile or workplace accident.
The need for accurate documentation of such injuries is detailed and very important. Chiropractic care, massage therapy and physical therapy are the leading drug-free options to help recovery from such injuries. Our well-trained providers and clinics are examples of excellence. Courteous, confident and respectful at all times, providing exceptional service to patients is our top priority.
Intentionally limited in size for quality control, we maintain strict adherence to the highest industry and legal ethics, providing care in which you can have confidence!
The need for accurate documentation of such injuries is detailed and very important. Chiropractic care, massage therapy and physical therapy are the leading drug-free options to help recovery from such injuries. Our well-trained providers and clinics are examples of excellence. Courteous, confident and respectful at all times, providing exceptional service to patients is our top priority.
Intentionally limited in size for quality control, we maintain strict adherence to the highest industry and legal ethics, providing care in which you can have confidence!
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The roots of chiropractic care can be traced all the way back to the beginning of recorded time.
Writings from China and Greece written in 2700 B.C. and 1500 B.C. mention spinal manipulation and the maneuvering of the lower extremities to ease low back pain.
Hippocrates, the Greek physician, who lived from 460 to 357 B.C., also published texts detailing the importance of chiropractic care.
In one of his writings he declares, "Get knowledge of the spine, for this is the requisite for many diseases".
Writings from China and Greece written in 2700 B.C. and 1500 B.C. mention spinal manipulation and the maneuvering of the lower extremities to ease low back pain.
Hippocrates, the Greek physician, who lived from 460 to 357 B.C., also published texts detailing the importance of chiropractic care.
In one of his writings he declares, "Get knowledge of the spine, for this is the requisite for many diseases".
Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health.
Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches.
Doctors of Chiropractic - often referred to as chiropractors or chiropractic physicians - practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment.
Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches.
Doctors of Chiropractic - often referred to as chiropractors or chiropractic physicians - practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment.
Muscles can become tight and ineffective for many reasons.
Stress, injury, poor circulation, incorrect posture, overuse and misuse, can all cause you pain and discomfort as well as restrict your normal range of motion.
When left unattended, these conditions can become habitual and affect the quality of your everyday life.
Massage therapy stretches and loosens tight muscles and connective tissue, breaking down and preventing further formation of adhesions and improving your range of motion.
The Pain Cycle is a result of moving in ways to avoid pain, leading to muscle imbalance and joint stress which cause further pain.
Stress, injury, poor circulation, incorrect posture, overuse and misuse, can all cause you pain and discomfort as well as restrict your normal range of motion.
When left unattended, these conditions can become habitual and affect the quality of your everyday life.
Massage therapy stretches and loosens tight muscles and connective tissue, breaking down and preventing further formation of adhesions and improving your range of motion.
The Pain Cycle is a result of moving in ways to avoid pain, leading to muscle imbalance and joint stress which cause further pain.
Soft-tissue injuries (such as muscle pulls and strains, tendonitis, ligament sprains, and whiplash) heal faster with specifically targeted massage.
Massage benefits you by reducing spasm, pain, swelling, and formation of excess scar tissue.
Massage also breaks up excess scar tissue and adhesions (stuck together tissue) that weaken muscles and contribute to further injury.
Skillful, knowledgeable massage can make the difference between a one-time muscle strain that takes a few weeks to resolve and a painful, limiting, chronically recurring condition.
Massage benefits you by reducing spasm, pain, swelling, and formation of excess scar tissue.
Massage also breaks up excess scar tissue and adhesions (stuck together tissue) that weaken muscles and contribute to further injury.
Skillful, knowledgeable massage can make the difference between a one-time muscle strain that takes a few weeks to resolve and a painful, limiting, chronically recurring condition.
Pain creates a vicious cycle.
Pain leads to muscle tension, reduced circulation, and restricted movement, which in turn lead to more pain.
Massage therapy can play an important role in breaking this cycle.
Muscles contract around any painful site to protect the area.
If pain is resolved quickly, muscles relax.
If pain persists, muscles can become habitually tight.
Sometimes tight muscles press on nerves, causing tingling, numbness, or more pain.
Massage helps by stretching tight muscles and by stimulating the nervous system to relax muscle tension.
Pain leads to muscle tension, reduced circulation, and restricted movement, which in turn lead to more pain.
Massage therapy can play an important role in breaking this cycle.
Muscles contract around any painful site to protect the area.
If pain is resolved quickly, muscles relax.
If pain persists, muscles can become habitually tight.
Sometimes tight muscles press on nerves, causing tingling, numbness, or more pain.
Massage helps by stretching tight muscles and by stimulating the nervous system to relax muscle tension.
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