Shelton Sports & Spine is a multi-disciplined, state-of-the-art, physical medicine and rehabilitation facility with a focus on chiropractic care. We are conveniently located off of Bridgeport Avenue between Trap Falls Road and Old Stratford Road. We offer a full range of specialties to promote overall health and wellness. These including chiropractic, massage therapy, acupuncture, Graston myofascial release, nutrition, physiotherapy, and therapeutic modalities.
By having access to all these services at one location, you can be assured you'll receive the most appropriate and effective type of care for your condition. Our team of practitioners will work cohesively to ease your pain and symptoms, while helping to prevent them from returning by educating you on lifestyle modifications. At Shelton Sports & Spine, your comfort with the doctors and your customized therapy program are our main priority.
Every patient receives an initial consultation and examination to insure a proper diagnosis.
By having access to all these services at one location, you can be assured you'll receive the most appropriate and effective type of care for your condition. Our team of practitioners will work cohesively to ease your pain and symptoms, while helping to prevent them from returning by educating you on lifestyle modifications. At Shelton Sports & Spine, your comfort with the doctors and your customized therapy program are our main priority.
Every patient receives an initial consultation and examination to insure a proper diagnosis.
Services
Jason Queiros, DC received his Bachelor's degree from Gettysburg College in Pennsylvania and attended Palmer College of Chiropractic in Florida where he received his D.C.
As a passionate, patient-oriented chiropractor, Dr. Queiros believes in a holistic approach to health, healing and lifestyle.
He stays abreast of findings affecting chiropractic, nutrition, physical rehabilitation and other wellness therapies by attending continuing education courses and seminars, as well as reading and researching extensively.
As a passionate, patient-oriented chiropractor, Dr. Queiros believes in a holistic approach to health, healing and lifestyle.
He stays abreast of findings affecting chiropractic, nutrition, physical rehabilitation and other wellness therapies by attending continuing education courses and seminars, as well as reading and researching extensively.
We take great pride in providing the finest chiropractic wellness care to our patients.
Below is a sampling of the different chiropractic services we offer in our Stamford office.
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques.
Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists.
These newer correction methods are even safer, more comfortable and more effective than ever before.
As a Doctor of Chiropractic, Jason Queiros has years of training and experience in spinal adjustment.
Below is a sampling of the different chiropractic services we offer in our Stamford office.
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques.
Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists.
These newer correction methods are even safer, more comfortable and more effective than ever before.
As a Doctor of Chiropractic, Jason Queiros has years of training and experience in spinal adjustment.
Purpose: This exercise improves knee and hip strength to improve proper patellar motion.
A great exercise for people who struggle with general knee pain, runners knee or general weakness of the VMO.
Instructions: Brace your core (pelvic tilt), straighten your leg by contracting your quadriceps, lift the leg roughly to the height of your opposite knee, return to neutral and relax.
Common Errors: Not pelvic tilting prior to lifting - after all, these muscles are connected to your core.
It is also important to relax between each repetition so that you have a full contraction.
A great exercise for people who struggle with general knee pain, runners knee or general weakness of the VMO.
Instructions: Brace your core (pelvic tilt), straighten your leg by contracting your quadriceps, lift the leg roughly to the height of your opposite knee, return to neutral and relax.
Common Errors: Not pelvic tilting prior to lifting - after all, these muscles are connected to your core.
It is also important to relax between each repetition so that you have a full contraction.
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