Doctor Sara Blonsky and the team at Blonsky Family Chiropractic are here for you and your family. We all experience aches and pains, and it can be hard to face the day when you're distracted by a sore back, or throbbing headache, but as a mom, Doctor Sara knows it can be even harder to find time for self care. We welcome your whole family at every appointment, from teething infants, to doting grandmas.
As a Chiropractor in New York City for four years, I learned how important spending time with your family is. I make sure that every visit is a family event and I will take the time so each appointment is personalized to the needs of the patient. Your care is tailored specifically to you and your family. Whether it's exercises for a sports injury, or a gentle adjustment for a teething baby, I will put together the best plan for you.
We're a cash practice, most appointments, including your first, are a flat fee of $65, but we also accept new patients under No Fault and Personal Injury cases.
As a Chiropractor in New York City for four years, I learned how important spending time with your family is. I make sure that every visit is a family event and I will take the time so each appointment is personalized to the needs of the patient. Your care is tailored specifically to you and your family. Whether it's exercises for a sports injury, or a gentle adjustment for a teething baby, I will put together the best plan for you.
We're a cash practice, most appointments, including your first, are a flat fee of $65, but we also accept new patients under No Fault and Personal Injury cases.
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Doctor Sara Blonsky holds a degree in Exercise Science from University at Buffalo, and her Doctorate in Chiropractic from Palmer Chiropractic College in Florida.
She has over Six years experience professionally treating patients in New York City, and Rochester NY.
For years after graduating I worked in the sort of high-volume Chiropractic practice that would have been the envy of my peers at school.
I saw hundreds of patients a week, but only got the chance to spend minutes per appointment with each, and at the busiest times barely that.
She has over Six years experience professionally treating patients in New York City, and Rochester NY.
For years after graduating I worked in the sort of high-volume Chiropractic practice that would have been the envy of my peers at school.
I saw hundreds of patients a week, but only got the chance to spend minutes per appointment with each, and at the busiest times barely that.
When it comes to back pain, lower back aches are one of the most common complaints I hear; It can effect your day by making it difficult to work, take care of family, or even get the rest you need.
Luckily, there are ways to relieve, to reduce, and to take control of the pain yourself without having to resort to medication.
While (obviously) I think it's worth seeing a chiropractor for low back pain, here are some strategies you can employ yourself!
One of the first things I talk to my patients about is posture.
Luckily, there are ways to relieve, to reduce, and to take control of the pain yourself without having to resort to medication.
While (obviously) I think it's worth seeing a chiropractor for low back pain, here are some strategies you can employ yourself!
One of the first things I talk to my patients about is posture.
Sciatica or sciatic nerve pain is when something puts pressure on the sciatic nerve, and causes it to pinch, causing pain or even numbness and tingling.
This can happen quickly and sometimes without a known event being the cause.
It can be scary if you've never felt anything like it before but rest assured it is both common and treatable!
With sciatic pain, you feel it going down one leg, both legs or it may alternate.
It can also vary in how far down the leg you will feel it.
Some report only feeling it down into their glute while others will feel it all the way down to their foot, or anywhere in between.
This can happen quickly and sometimes without a known event being the cause.
It can be scary if you've never felt anything like it before but rest assured it is both common and treatable!
With sciatic pain, you feel it going down one leg, both legs or it may alternate.
It can also vary in how far down the leg you will feel it.
Some report only feeling it down into their glute while others will feel it all the way down to their foot, or anywhere in between.
Migraines can present in many different ways; so many, that it can sometimes be hard to know if what you are feeling is a migraine at all.
They may present as intense pain behind your eyes, or pain in your temples, or you can even see spots in your vision; it's not uncommon for them to cause nausea and vomiting.
Regardless of how they present, they're never fun and can be hard to get rid of once they start.
There are a few things you can try at home when you feel a migraine coming on, but everyone's migraines are different, and it can be hard to know what will work for you.
They may present as intense pain behind your eyes, or pain in your temples, or you can even see spots in your vision; it's not uncommon for them to cause nausea and vomiting.
Regardless of how they present, they're never fun and can be hard to get rid of once they start.
There are a few things you can try at home when you feel a migraine coming on, but everyone's migraines are different, and it can be hard to know what will work for you.
After we confirm your scheduled appointment, we will send you an email with a link to the patient portal where you will find our intake form for your first visit.
If you get confused at any point, please reach out and we can walk you through the process.
It's boring, but it's important.
I will discuss with you the reason for your visit; if you're in pain I'll go through a series of tests and diagnostics to determine what's causing it, and start to formulate a plan of action to get you well as soon as possible.
If you get confused at any point, please reach out and we can walk you through the process.
It's boring, but it's important.
I will discuss with you the reason for your visit; if you're in pain I'll go through a series of tests and diagnostics to determine what's causing it, and start to formulate a plan of action to get you well as soon as possible.
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